Arm workout - trainer for arms

Arm workout - trainer for arms

HIIT training & wod upper body

5 ratings
3 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Features

Arm workout - trainer for arms screenshot #1 for iPhone
Arm workout - trainer for arms screenshot #2 for iPhone
Arm workout - trainer for arms screenshot #3 for iPhone
Arm workout - trainer for arms screenshot #4 for iPhone
Arm workout - trainer for arms screenshot #5 for iPhone
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About

This app offers a comprehensive arm training program with 9 distinct sections, each featuring 15 unique exercises. It provides detailed instructions, photos, and videos for each movement, and supports integration with the Health app.

9 workout sections
15 unique exercises per section
Themed workouts (superhero, number, animal)
Equipment variations (gymnastics, kettlebell, dumbbell)
Arnold Schwarzenegger system workouts
Detailed exercise descriptions, photos, and videos
Health app integration
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What's New in Arm workout

1.6.1

April 3, 2018

This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts!

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10

In-App Purchases

$0.99

Gymnastics

Unlock all workouts in "Gymnastics" section.

User reviews

Kettlebell yes!

The videos make each exercise very easy complete. They are by no means easy as you can build up each one up with different kettle weights. Awesome app!

Missing some workouts

Could use shoulder workouts

Enjoyable, helpful, quirky, every day

I really enjoy this app, with its helpful animations, dozens of interesting and challenging workouts (plus custom options) and happy obsession with comic-book characters (yes, there is a workout called Deadpool). Note that it is challenging, especially if you are older or just starting out--is geared to strength training. Great work.
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Developer apps

FAQ

What types of workouts does Arm workout offer?

Arm workout provides 9 distinct workout sections, each with 15 unique exercises. These include themed workouts, variations for gymnastics, kettlebell, dumbbell, and pull-up bar, as well as a special system inspired by Arnold Schwarzenegger.

Does Arm workout have ads?

The provided data does not specify if Arm workout contains advertisements. It is listed as free and does not mention in-app purchases.

How does Arm workout help with exercise form?

Each exercise within Arm workout comes with a detailed description, a photo, and a video instruction to ensure users can perform movements correctly and safely.

Can I track my progress with Arm workout?

Yes, after finishing a workout, you can share your results on social networks like Facebook and Twitter. The app also supports integration with the Health app to automatically add completed training data.

What equipment can I use with Arm workout?

Arm workout offers variations for different equipment, including gymnastics, kettlebell, dumbbell, and pull-up bar. You can choose the section that best suits your available equipment.

What is the age rating for Arm workout?

Arm workout has an age rating of 4+, making it suitable for a wide range of users.

What devices is Arm workout compatible with?

Arm workout is available on Apple devices, including the Apple Watch, iPhone, iPad, and iPod.

When was Arm workout last updated?

The latest version of Arm workout, 1.6.1, was last updated on April 3, 2018.