Not free
This app is not free. It does give you a 7 day free trial but then wants 12.99 a month. Too many other app out there for free with a one time or lower monthly charge.
Don't Bother
All is well and good until they want you to pay for more exercise plans............. get another app
Arms
It's free so that's a bonus. Very good for beginners. A few issues to start but it gets there.
Crashes
Arms App crashes after starting. No sound after 3 seconds. Videos do not play. I have their kettle bell app and it works perfectly. Not this one.
Good apps
Works well and it's free









