Best apps like Arm Workout Upper-Body-Strength Routine

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Arm Workout Upper is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Arm Workout Upper

Arm Workout - Biceps, Triceps#1

Arm Workout - Biceps, Triceps by OHealth Apps Studio

Upper body, push up challenge
Editor's Choice
💪 Health & Fitness
3.5(13 ratings)
FreeAdsIn-App Purchases
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This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Chest Workout for Men at Home#2

Chest Workout for Men at Home by OHealth Apps Studio

Big chest exercises at home
Strong Contender
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive chest workout routine designed for men to build a bigger, stronger chest at home. It provides systematic plans and effective exercises targeting upper and lower pectoral muscles, requiring no equipment. Achieve your chest fitness goals with daily, habit-forming routines.

Daily Arm Workout - Toned Arms#3

Daily Arm Workout - Toned Arms by Daily Workout Apps, LLC

Upper Body Fitness Trainer
Worth Considering
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAds
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Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

What We Love

  • 👍 Simple and effective exercises
  • 🚀 Quick and efficient workouts
  • 💪 Noticeable results with consistent use
  • 📚 Clear instructions and video demonstrations

Room to Improve

  • 🐛 App crashing or freezing after updates
  • 🔒 Requiring email signup to use the app
  • 🔋 High battery consumption during workouts

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4
Arm Workout at Home
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Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

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Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.

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Arm Workout
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Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

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Home Workout - Fitness Planner
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This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

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Dumbbell Home Workout
Dumbbell Home Workout
Build muscle and lose fat
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This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

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집에서 덤벨 운동
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This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans
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30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
Leg muscles exercises for men
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Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

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