Cool
This is so good like I use it all the time bc I’m on a weight loss journey and it’s been helping alot thank you guys so much this is the best app ever
Awesome
This app it’s helping me with my fasting and genuinely a great app
Archived App (Last seen on 28 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you track intermittent fasting for weight loss and metabolic health. It offers various fasting plans, a timer, progress tracking, and educational content on autophagy and fat burn. Stay consistent with reminders and monitor your wellness journey.
✓Multiple fasting plans (16:8, 18:6, 20:4, 5:2, OMAD)
✓Fasting timer with stage tracking
✓AI-driven personalized tips
✓Autophagy and metabolic health education
✓Weight and body measurement tracking
✓Hydration and water logging
✓Streak and milestone tracking
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What's New in Autophagy Fasting Tracker
4.4.0
February 21, 2026
NEW UPDATES • Streak goal tracking for better consistency • Improved weight goal charts • Water intake logging with optional reminders • BMI calculator and updated body metrics screen • Performance improvements and bug fixes Enable notifications to stay on track with fasting schedules and hydration logs.
MoreSubscription plans
Monthly Subscriptions
Unlock all features with a monthly plan
$7.991 Month
7 Days trialPrice Updates
May 8, 2026→$7.99
December 6, 2025→$3.99
October 25, 2025→$9.99
6
In-App Purchases
$5.00
One time payment
Remove ads for one time purchase
User reviews
Developer apps
FAQ
What fasting plans does Autophagy Fasting Tracker offer?
Autophagy Fasting Tracker supports popular plans like 16:8, 18:6, 20:4, 5:2, and OMAD. You can also create your own custom intermittent fasting schedule tailored to your weight loss and diet structure goals.
Does Autophagy Fasting Tracker provide medical advice?
No, Autophagy Fasting Tracker provides educational support only and is not a substitute for medical advice. The AI guidance is based on your fasting routine and progress patterns, not for diagnosing or treating any health conditions.
How does Autophagy Fasting Tracker help with weight loss?
The app focuses on fasting timing and metabolic stages to support fat burn and weight control. It includes features like weight tracking, body measurement logging, and progress charts to monitor your weight loss milestones and trends.
Can I track my water intake with Autophagy Fasting Tracker?
Yes, the app includes a hydration and water log feature. You can track your daily water intake during both fasting and eating windows and set hydration reminders to stay consistent.
What are the subscription options for Autophagy Fasting Tracker?
Autophagy Fasting Tracker offers monthly subscriptions at $7.99/month with a 7-day free trial, 3-month subscriptions for $9.99, and yearly subscriptions at $83.90/year with a 7-day free trial.
Does Autophagy Fasting Tracker have ads?
Yes, Autophagy Fasting Tracker contains advertisements. As it is a free app with in-app purchases, ads are included to support its development and availability.
What devices is Autophagy Fasting Tracker available on?
Autophagy Fasting Tracker is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
How often is Autophagy Fasting Tracker updated?
The latest version of Autophagy Fasting Tracker is 4.4.0, and it was last updated on February 21, 2026. This indicates a relatively active development cycle.
