Best Autophagy Tracker alternatives: apps like Autophagy Tracker

10+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated October 2026

Looking for something like Autophagy Tracker? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Autophagy Tracker

More apps like Autophagy Tracker

4
Fastual: Fasting Phase Tracker
Fastual: Fasting Phase Tracker
Fastual: Fasting Phase Tracker
Intermittent Fasting Tracker
Free
💪 Health & Fitness
(0)
5
InFuel
InFuel
InFuel
Fuel from Within by Fasting
Free
💪 Health & Fitness
(0)
6
Intermittent Fasting: Burn
Intermittent Fasting: Burn
Intermittent Fasting: Burn
Tracker, Timer, 16:8 & OMAD
Free

This app helps you track intermittent fasting, guiding you through different biological stages like ketosis and autophagy. It offers personalized insights and progress monitoring without requiring an account or collecting your data. Stay motivated with features like body score, streaks, and smart notifications.

Private intermittent fasting trackerReal-time biological stage trackingBody score for progress monitoring
💪 Health & Fitness
(8)
freemium
7
FastKit: Fasting Timer
FastKit: Fasting Timer
FastKit: Fasting Timer
Fasting Plans & Reminders
Free
💪 Health & Fitness
(0)
8
Intermittent - Fasting Tracker
Intermittent - Fasting Tracker
Intermittent - Fasting Tracker
16:8 Timer, Weight Loss, Clock
Free

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources
💪 Health & Fitness
(46)
free
9
72Hour Fasting Timer
72Hour Fasting Timer
72Hour Fasting Timer
by POWER SATELLITE LLC
$1.99

This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.

Smart fasting timerProgress zones (fat burning, autophagy)Statistics and history
💪 Health & Fitness
(3)
paid
10
AI Calorie Tracker: SnapMacro
AI Calorie Tracker: SnapMacro
AI Calorie Tracker: SnapMacro
Photo Food Log & Macros
Free
💪 Health & Fitness
(0)