Aware: Mindfulness & Wellbeing

Aware: Mindfulness & Wellbeing

Mental Health & Relationships

12 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • May 14, 2023
  • February 27, 2025

Features

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About

This app offers science-based exercises and guided sessions to improve mental health, relationships, and overall wellbeing. It provides tools for managing stress, anxiety, difficult emotions, and building meaningful connections through peer-to-peer and facilitator-led support.

Science-based exercises
Guided meditations
Relationship skill improvement
Stress and anxiety management
Peer-to-peer support
Journaling exercises
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What's New in Aware

2.60.0

February 27, 2025

We’ve fixed some bugs and made things run smoother. Hope you enjoy the update!

User reviews

Excellent self care for free

Why pay a subscription to an commercial app when you can get all you need via the Aware App for free. Excellent resource and support for your own self care. I got serious and now I’m practising, practising, practising. Thanks for the support Aware app.

Great App.

Simple, Easy-to-use, and helpful. Good work. Thanks

Hands down the best meditation app I’ve ever used

This app is a god send and it’s free!!! I’ve been practicing meditation and inner practices for over 2 decades and also tried various meditation apps. For meditation and community this is hands down the best one I’ve ever used. Intuitive, welcoming, sleek and above all packed with a range of research based meditations that are easy to do and powerfully effective. And the community on there is awesome.
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Response from developer

Thank you so much for sharing this. Means the world for us to hear.

Great app

There are some technical issues. For one I can’t see what I’m writing in this text box lol

App works great

Working for me again after a bug fix 😀

Developer apps

FAQ

What is Aware?

Aware is a free non-profit app designed for mental health, wellbeing, and inner development. It offers science-based exercises and guided sessions to help users manage stress, improve relationships, and practice self-care.

Does Aware have ads?

No, Aware is completely free with no in-app purchases or advertisements. The app is developed by a non-profit organization dedicated to supporting user and planetary wellbeing.

What kind of exercises does Aware offer?

Aware provides a variety of science-based collections, journaling exercises, guided meditations, and live guided sessions. These utilize techniques like CBT and ACT to address issues such as stress, anxiety, relationship struggles, and negative self-talk.

How does Aware foster human connection?

The app facilitates real-time human connection through peer-to-peer and facilitator-led sessions. This community aspect is prioritized to provide social support, which is essential for mental wellbeing and building meaningful relationships.

Is my data private with Aware?

Yes, Aware prioritizes user privacy. No registration is required, you own your data, and it stays on your device. The app is compliant with EU & GDPR privacy and security regulations.

What is the age rating for Aware?

Aware is available to anyone aged 15 and over. The app's content and features are designed to be accessible and beneficial for this age group.

On what devices can I use Aware?

Aware is currently supported on iPhone and iPod devices. The app is designed to be accessible on these platforms for users to work on their wellbeing anytime, anywhere.

How often is Aware updated?

The latest version of Aware is 2.60.0, last updated on February 27, 2025. This indicates regular updates to improve the app and add new content or features.