Balance User Reviews

Top reviews

Not what I expected

The app being titled “balance: chronic illness care” gave me expectations of things like symptom trackers, maybe resources for symptom relief, accessible workouts for different chronic illnesses, recipes inclusive for all dietary needs, etc and this is more like a healthy living app than a chronic illness care app. I gave it 3 stars because it isn’t a bad app, just not at all what I expected when I read “chronic illness care” and see tags of my diagnoses, like MCAs pots fibro dysautonomia, I just don’t see how this app would help me to better track symptoms and care for myself therefore it isn’t really useful in my daily lineup
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Response from developer

Thank you for taking the time to share this feedback. I’m so sorry the Balance App was not what you expected. I completely understand where the disconnect came from. Balance is not meant to be a symptom-tracking app, as there are already several tools out there that do that well. Our goal is to provide the next step: supportive resources to help individuals with chronic illness implement the lifestyle pieces that can help minimize flares and better manage the day-to-day, including gentle movement, nervous system support, foundational habits, and nourishing recipes. The Balance Tracker is designed around 6 core daily habits we recommend focusing on to support the body, rather than customized symptom logging. We’re also continuing to build out the app’s libraries, and we’ve recently added options like Gentle Bed Stretch and Seated Shoulder Strength to better support flare days and conditions like dysautonomia and POTS. The recipe vault can also be filtered for needs like gluten-free, paleo, and low histamine. Your feedback is incredibly helpful and shows us that we need to make our messaging even clearer about what the app is — and is not. Balance was created from both professional expertise and lived experience with chronic illness, and our heart is truly to support this community well. Thank you again for sharing your experience!

Highly recommend!

Whether you’re a beginner or beginning again due to some health challenges… this app is great!
The simple daily tracker is a great way to concentrate on simple daily changes that can make a big difference!
Another bonus to this app is being able to choose between meditation, yoga, stretching, gentle movement, too challenging workouts depending on how you and your body are feeling that particular day! Highly recommend!
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Response from developer

Thank you so much for this sweet review! It means so much to hear that Balance is supporting you whether you’re just getting started or starting again through health challenges. I’m so glad you’re enjoying the daily tracker and the flexibility to choose what your body needs each day. Thank you for being here and for sharing this! 🖤

Easy to use

I love how easy this app makes working out! You don’t need a separate timer if you need to switch a workout for something else you can it. Don’t know how to do a move there’s a gif right there to show you. I love the added feature where it shows you what’s up next too! Just press start and you’re good to go.
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Response from developer

Thanks so much for your positive feedback! We love having you in the Balance Community!

A complete week of workouts at your finger tips!

I’ve been using Kristie’s #Balance app for several months now and I LOVE it more and more with every week! No more struggling to figure out what to do…I log in and within about 30 minutes, I’ve completed a fantastic, easy to follow, work out! Love this! #BalanceLife

Response from developer

Thanks you so much for your positive review! I'm so happy to hear that the #balance workouts and community are helping you find that balance at home!

The BEST!

I am so happy the app released! I’m in love with Kristie’s workouts and the fact that I get 5 new workouts each week to keep it fresh and ensure that I workout my entire body.

Response from developer

I know you've always loved the workouts, but glad to hear you are loving the new app platform! Thank you for your kind words!

This app is GREAT!

It is so easy to follow and I love the whistles. It’s like she is standing over me telling me when to start and stop and i don’t have to count myself or find another app and make all the settings match. The workouts are challenging as they should be and it’s gray how she varies each day.

Response from developer

Thank you for your kind words and support!

Sneaky Good Workouts!!

Finally here! It’s great to have a full library of workouts at your finger tips along with recipes be blog posts and even podcasts! Kristie’s workouts are accessible enough to any fitness level and they’re so sneaky good!

Response from developer

Thank you so much for your kind words! 🔥

At your fingertips!

No more excuses! You literally have your daily workouts with you and ready to go at all times, you just have to hit play! Highly recommend

Response from developer

Thank you so much for your positive feedback! Glad to hear that you are finding your #balance!

The Answer to your Fitness Prayers!

This is it, ladies!! This is your “all you need” app to get you on the path to Balance! Kristie walks you through the steps to find a healthy YOU! Her easy to follow app makes exercising, virtually anywhere, possible! No need to leave your home or office - just hand weights and an exercise mat - and you’re set!! You’ll love your results!! This is a game changer. The Balance community of women is just the support you need to transform and maintain a healthy lifestyle.
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Response from developer

Thanks you so much for your positive review! I'm so happy to hear that the #balance workouts and community are helping you find that balance at home!

Best workout app around

Kristie has made working out fun and exciting with new workouts every week taking out the confusion and frustration of figuring out what is best. The workouts are easy to follow and have step by step videos for each move. She will get you moving and help keep balance in your life!

Response from developer

Thank you! So happy to hear that you look forward to the new workouts each week and are able to find some #balance with fitness and nutrition and crazy life!