Best Balance alternatives: apps like Balance: Chronic Illness Care

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Balance is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Balance

SpoonDo: Energy & Task Planner#1

SpoonDo: Energy & Task Planner by Tylor Mayfield

Master your energy. Pace day.
5.0(1 ratings)
FreeAds
SpoonDo: Energy & Task Planner screenshot 1
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SpoonDo: Energy & Task Planner screenshot 3
SpoonDo: Energy & Task Planner screenshot 4

This app helps individuals with chronic illnesses manage their energy levels and tasks. It uses a "spoon" system to assign energy costs to activities, allowing users to plan their day within their capacity and avoid burnout. Features include a weekly planner, pacing timer, and gentle reminders.

Deflare: POTS & Dysautonomia#2

Deflare: POTS & Dysautonomia by Flo Life LLC

Flare, prep & recovery toolkit
4.0(1 ratings)
FreeIn-App Purchases
Deflare: POTS & Dysautonomia screenshot 1
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This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

More apps like Balance

4
CoPace: Pacing & Fatigue
CoPace: Pacing & Fatigue
CoPace: Pacing & Fatigue
HRV Energy & Symptom Tracker
Free

This app provides smart pacing and daily energy estimates for individuals managing energy-limiting conditions. It uses your wearable data to alert you when to slow down and offers insights into your recovery and daily capacity, without requiring an armband or account.

Real-time heart rate pacingMotion Filter for activity detectionDaily energy estimate based on sleep
💪 Health & Fitness
(6)
freemium
5
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Track Mood, Symptoms, and More
Free

A private and customizable app for tracking chronic illness, pain, symptoms, and mood. It helps users identify patterns and gain a sense of control over their health with a clean, distraction-free design. All data is stored locally on the device for maximum privacy.

Track pain, mood, symptoms, meals, activitiesCustomize symptoms to monitorVisual calendar and trend insights
💪 Health & Fitness
(32)
free
6
Autoimmune Strong
Autoimmune Strong
Autoimmune Strong
Strength, Exercise & Training
Free

Access all your exercise videos in one convenient app. Receive notifications for the latest news and updates. Save your favorite content for quick access without needing to remember passwords.

Access all videos in one appPush notifications for newsPassword-free video access
💪 Health & Fitness
(1)
free
7
Chronic Illness Tracker
Chronic Illness Tracker
Chronic Illness Tracker
Monitor Symptom,Flare,Disease
Free

This app helps individuals manage chronic illnesses by tracking symptoms, flare-ups, energy levels, and medications. It provides insights into patterns, facilitates sharing reports with healthcare providers, and offers educational resources for better daily living.

Multi-condition symptom trackingFlare-up documentation and analysisEnergy and spoon management
💪 Health & Fitness
(18)
free with in-app purchases
8
Spoons - Energy Tracker
Spoons - Energy Tracker
Spoons - Energy Tracker
by Abhiveer Singh
Free

This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

Energy check-in and symptom trackingActivity planning within energy budgetRest tracking and suggestions
💪 Health & Fitness
(6)
free
9
POTS Tracker - BP, HR, Pulse
POTS Tracker - BP, HR, Pulse
POTS Tracker - BP, HR, Pulse
Blood Pressure, Heart Rate
Free

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing personalized flare forecasts, hourly risk breakdowns, and timely alerts. It allows users to monitor triggers, spot patterns in their health data, and log symptoms quickly to gain better control over their condition.

Personalized flare forecastsHourly risk breakdownProactive alerts
💪 Health & Fitness
(2)
freemium
10
Herra: Chronic Illness Tracker
Herra: Chronic Illness Tracker
Herra: Chronic Illness Tracker
Patient Advocacy & Tracking
Free

This AI-powered app helps women with chronic and hormonal health conditions track symptoms, medications, and lifestyle factors. It generates clear, doctor-ready insights to identify patterns and prepare for appointments with confidence.

Log physical and emotional symptomsTrack medications, cycles, and lifestyleAI-powered pattern insights
💪 Health & Fitness
(11)
free with in-app purchases