Archived App
This is an archived listing of the app previously available on the App Store.
This program focuses on improving balance and preventing falls through a comprehensive approach. It targets leg and core strength, posture, range of motion, and neuromuscular efficiency. The program offers modifications and video guidance for every exercise, making it accessible to individuals with varying limitations.
2.1.6
July 27, 2021
We are proud to announce the latest version of our app! We have updated our app from the ground up so that content loads faster and our connections to the API are more secure. We also have integrated advanced push notifications so that not only can you get content sent directly to the notification center, but also you can receive deep links to be linked in-app to the cards that have been selected for you. 1. Updated to Cardware API v3.0 2. Fixed some bugs and improved app performance
MoreBalance University is a balance and fall prevention program designed to help users improve mobility and maintain independence. It focuses on four key areas: leg and core strength, posture, range of motion, and neuromuscular efficiency.
This program is ideal for individuals who want to improve their balance, reduce the risk of falls, and continue living an active, independent lifestyle. It's suitable for various fitness levels due to its exercise modifications.
The program is designed to be completed within a 10-week timeframe, requiring only about 1% of your weekly time. Users can expect to feel results and experience improved balance.
Yes, Balance University includes modifications for every exercise within the program. This ensures that participants can successfully complete the program regardless of their physical limitations.
Balance University is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.
The age rating for Balance University is 17+. This indicates that the content and exercises are deemed appropriate for adults.
The latest version of Balance University is 2.1.6, which was last updated on July 27, 2021. This suggests a moderate update frequency.
Balance University distinguishes itself by focusing on four major factors impacting balance, whereas many other programs focus on only two or three. It also provides video guidance and modifications for every exercise.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
