Best Bench100 alternatives: apps like Bench100: 5x5 Bench Press

10+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026

Looking for something like Bench100? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Bench100

Wendler Log 531#3

Wendler Log 531 by Charles Vanderhoff

5/3/1 Strength Training Log
Worth Considering
💪 Health & Fitness
4.5😊(567 ratings)
FreeIn-App Purchases
Wendler Log 531 screenshot 1
Wendler Log 531 screenshot 2
Wendler Log 531 screenshot 3
Wendler Log 531 screenshot 4
Wendler Log 531 screenshot 5
Wendler Log 531 screenshot 6

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

What We Love

  • ⭐ Great app for 5/3/1 program
  • 🚀 Streamlines workout planning and tracking
  • 📊 Useful progress tracking and graphs
  • 💪 Helps achieve strength gains
  • 🧠 Eliminates need for manual calculations

Room to Improve

  • 💰 Subscription model change disappoints long-time users
  • 🔄 Recent UI update less intuitive for some
  • 🐛 Bugs with data syncing and saving workouts
  • ⏱️ Rest timer issues and lack of customization

More apps like Bench100

4
Time Rich: App Blocker
Time Rich: App Blocker
Time Rich: App Blocker
Block Apps. Take Time Back.
Free

This app helps you regain control of your time by blocking distracting apps and websites. It features simple setup for quick or scheduled blocks, and requires a brief reflection to unlock them, encouraging mindful usage. Core features are free, with an optional subscription for an ad-free experience and enhanced customization.

Simple one-tap blockingScheduled blockingTime limits
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5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
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free with in-app purchases
6
PlainWalk: Draw Your Own Map
PlainWalk: Draw Your Own Map
PlainWalk: Draw Your Own Map
By walking, running or cycling
Free

This app transforms your walks, runs, or cycles into a unique visual experience by drawing your path on a blank map in real time. Explore new routes, revisit favorites to thicken them, and mark special spots with photos and notes. Your journey becomes a personalized, evolving artwork.

Real-time path drawing on a blank mapRecords walks, runs, and drivesPioneered distance tracking for new roads
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7
RunnrZ – Running & Bike Routes
RunnrZ – Running & Bike Routes
RunnrZ – Running & Bike Routes
Find Routes in Seconds
Free

Discover personalized running, walking, and cycling routes based on your preferences like distance, duration, level, and terrain. Enjoy real-time GPS navigation, safety features like an SOS button, and track your performance with detailed stats. Save and export your favorite routes for easy access and compatibility with other devices.

Personalized route generationReal-time GPS navigationSOS safety button
💪 Health & Fitness
(9)
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8
Streaks
Streaks
Streaks
Habit Tracker & To-Do List
$5.99

Build positive habits and break negative ones with this award-winning tracker. Set custom goals, time your activities, and sync across all your Apple devices. Integrates with Apple Health and Screen Time for automatic tracking.

Track up to 24 habitsCustomizable tracking schedulesNegative tasks for breaking bad habits
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9
Blockin -Screen Time for Focus
Blockin -Screen Time for Focus
Blockin -Screen Time for Focus
Block App/Site Phone Addiction
Free

This app helps you manage smartphone usage to foster balance and focus. It offers customizable blocking options, progress tracking with rewards, and insights into your digital habits. Achieve digital well-being by reducing screen time and prioritizing real-world activities.

Customizable block types (Limit, Time, Quick)Lockout and Timeout modes for deep focusCollect 'Blockins' for progress tracking
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BurnFit: Workout Log & Tracker
BurnFit: Workout Log & Tracker
BurnFit: Workout Log & Tracker
Gym Routine & Strength Planner
Free

Easily log gym workouts, track strength progression, and plan routines. Features AI-powered recommendations for daily sessions and set structures, plus meal tracking and body progress monitoring. Designed for consistent training and achieving fitness goals.

Quick workout loggingStrength progression trackingAI daily recommendations
💪 Health & Fitness
(141)
free with in-app purchases