Best apps like BioAI: Biological Age

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

ADHD Coach & Planner - Sunrise

Daily Habit & Routine Tracker

Free

This app offers science-backed tools designed for individuals with ADHD to build habits, track moods, and improve focus. It features an AI coach, guided exercises, and progress visualizations to support daily life.

Astound – Voice & Speech Coach

Public speaking & breathing

Free

Enhance your public speaking and communication skills with guided exercises, breathwork, and voice recordings. Build confidence, manage nerves, and adapt your voice for any situation. Track your progress and hear your improvement over time.

ADHD Planner & Journal: Unique

Focus, Habits, Mood Tracker

Free

This app offers tools and techniques for managing ADHD and improving mental well-being. It features guided meditation, mindfulness courses, and a mood tracker to help users enhance focus, reduce procrastination, and relieve stress.

Fast: Fasting Tracker & Timer

Track Intermittent Fasting

Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.