Bloom: CBT Therapy & Journal

Bloom: CBT Therapy & Journal

Anxiety, Stress, Sleep, Mood

11K ratings
135 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 13, 2019
  • August 21, 2023

Features

Bloom: CBT Therapy & Journal screenshot #1 for iPhone
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Bloom: CBT Therapy & Journal screenshot #8 for iPhone
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About

This app offers self-guided video classes and AI-powered tools to help you learn and practice therapy techniques. It focuses on improving mental well-being, managing stress and anxiety, and fostering positivity through science-backed Cognitive Behavioral Therapy (CBT). Track your progress with a unique mental health assessment.

AI-powered self-therapy
Self-guided video classes
CBT tools and techniques
Daily mood tracking
AI-powered advice
Mental health assessment (Bloom Score)
Guided journaling
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What users say

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What's New in Bloom

2.20.0

August 21, 2023

Hello, Bloomers! We’ve been working diligently behind the scenes to make your CBT journey smoother and more personalized. Here’s what’s fresh in this update: Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey. Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches! Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises. Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review. Stay Mindful, The Bloom Team

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Subscription plans

Bloom Premium Monthly

Unlock all Bloom Premium content for a month

$10.491 Month
How to cancel Bloom subscription ⁉️
14

In-App Purchases

$399.99

Bloom Premium Lifetime

Get access to premium content forever

User reviews

No longer provides subscription

This app was one I would use during challenging periods in my life. Now when I’m back to a challenging period, I opened my app to get a subscription to see a message that they’re winding down service and no longer provided subscription?? I am shattered and shocked that such a high quality and effective app would just discontinue. Please continue the app or at least allow one exception and allow me to make a subscription
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Looks like this app is done

Seems like you can’t subscribe any longer

Update needs fine tuning

The giant update to be powered by AI was interesting and added a few nice features, but beyond that, nothing has been added since. How do you jump into a new update then stop developing further?

I love Bloom and always will. The CBT is amazing and the approach gives such grounding advice. I like the programs, the journal sessions got me through breakups, and the check ins are well designed. But the new aesthetic is unpleasant with the random women figures stretching or meditating. And the UX is a little bit hard to navigate at times.

Just needs some sign of updates and life on the developers end….
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Unexpected Charge then No Response

I am writing to express my profound dissatisfaction with the customer service practices of the Bloom meditation app. Upon noticing an unexpected annual subscription charge due to my oversight in canceling the service, I promptly contacted Bloom to request a refund, citing the fact that I had not utilized the app for an extended period. Initially, I received a timely response from an individual named Shane, who assured me that he would investigate the matter. Regrettably, despite this initial assurance, no further communication was received from Shane. Over the subsequent month, I made five additional attempts to follow up via email, all of which were met with complete silence. This pattern of behavior suggests an intention to disregard my legitimate request, presumably in the hope that I would abandon my claim. Such conduct is wholly unacceptable and reflects poorly on the integrity of Bloom’s customer service operations. As a matter of principle, I am now compelled to pursue all available avenues to obtain a satisfactory resolution. I trust this public review will prompt Bloom to reconsider its approach to customer service and address my issue with the seriousness it deserves.
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Changed my life

Throughout my life I have had so many in person therapy sessions, and nothing has been as effective as Bloom. I know this won’t replace in person therapy for all, but It works perfectly for me as it raises deeply relevant and thought provoking questions that I have the power to process and answer in my own time; which can be absolutely whenever I need it! There have been many moments of both happy and sad tears, experiencing powerful breakthroughs that have truly changed my value of life, and I know myself deeper than I ever thought imagined. Thank you SO much Bloom team, as well as Mark. It feels funny to never have met but has the voice that’s empowered and guided me through so many tough times 💛
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Developer apps

User experience

🐞

Reported Bugs

6 issues

Videos stopping mid-stream

Bug

Can't scroll down to see full journal entries

Bug

App crashing when trying to start video session

Bug

Forgetting user profile and settings

Bug

Glitches with daily check-in and journal

Bug

Incompatible with older devices

Bug

Requested Features

7 requests

Search function to find specific topics

Feature

Ability to rearrange order of daily activities

Feature

Dark mode option

Feature

Family sharing

Feature

More Shernita sessions

Feature

Ability to go back and review past journal entries

Feature

Personalized content based on profile

Feature

FAQ

What is Bloom: CBT Therapy & Journal?

Bloom is a self-therapy app that uses AI and science-backed Cognitive Behavioral Therapy (CBT) techniques. It provides self-guided video classes, mood tracking, and personalized advice to help users manage stress, anxiety, improve sleep, and enhance their overall mental well-being.

How does Bloom help with mental health?

Bloom teaches users practical therapy tools and techniques designed by leading therapists. By learning and practicing these methods, users can develop skills to manage negative thoughts, reduce stress and anxiety, build better habits, and improve their quality of life.

Is Bloom free to use?

The app is free to download and offers free content. However, it also provides in-app purchases for additional features and content, allowing users to access a more comprehensive self-therapy experience.

What kind of content does Bloom offer?

Bloom offers science-backed video classes developed by clinical therapists, focusing on CBT principles. It also includes AI-powered daily mood tracking with personalized advice and guided journaling features to support emotional health and personal well-being.

Is my data secure with Bloom?

Yes, Bloom prioritizes user safety and security. All journaling entries are encrypted and stored securely in the cloud, with no human access. Your training data is not shared with any third parties or outside partners.