Best Body+ alternatives: apps like Body+

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like Body+? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Body+

Worth Warrior: help body image#1

Worth Warrior: help body image by Stem4

For self-worth & eating issues
Editor's Choice
💪 Health & Fitness
4.0(3 ratings)
Free
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This app helps young people manage negative body image, low self-worth, and early-stage eating difficulties. It uses Cognitive Behavioural Therapy principles to challenge negative thoughts and behaviors, offering tools for self-soothing and positive change.

Body-Peace®#3

Body-Peace® by Nina Manolson

Stop the Body-Hate & Food Wars
Worth Considering
💪 Health & Fitness
4.8(4 ratings)
FreeAdsIn-App Purchases
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This app helps women cultivate a positive relationship with their bodies and food by providing tools, guidance, and community support. It aims to end the struggle with dieting and body criticism, fostering self-compassion and mindful eating. Users can learn to trust their bodies and make conscious decisions about nourishment.

More apps like Body+

4
The Self Compassion App
The Self Compassion App
The Self Compassion App
Self Care Therapy & Health
Free

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

Compassion Focused Therapy practicesGuided meditations and mindfulness audioBreathing tools for present moment awareness
💪 Health & Fitness
(243)
free with in-app purchases
5
BodyKind: Body Image Support
BodyKind: Body Image Support
BodyKind: Body Image Support
Affirmations & Reflections
Free

This app helps users practice self-compassion and rebuild body acceptance through personalized affirmations and guided journaling. It offers a unique approach to combat negative self-talk and foster a kinder relationship with oneself.

Personalized affirmations for body imageGuided reflection journalingDaily habit building with reminders and widgets
💪 Health & Fitness
(15)
free with in-app purchases
6
BIG FIT GIRL by Louise Green
BIG FIT GIRL by Louise Green
BIG FIT GIRL by Louise Green
Fitness Beyond Size
Free

This app offers body-positive, inclusive fitness for all sizes, starting from chair exercises and progressing to high-intensity training. It provides a vast library of workouts, detailed instructions, and offline streaming, designed to be accessible and encouraging.

Over 50 workouts and growingChair and chair-assisted workoutsBeginner to advanced levels
💪 Health & Fitness
(47)
free with in-app purchases
7
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Focus Keeper, Goals, Hypnosis
Free

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

Powerful hypnosis meditation sessionsConfidence building tipsAudios to shed fear and anxiety
💪 Health & Fitness
(156)
subscription
8
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation
💪 Health & Fitness
(19)
free with in-app purchases
9
CheckingIn: for Self Awareness
CheckingIn: for Self Awareness
CheckingIn: for Self Awareness
Mood & Emotional Mindfulness
Free

This app supports emotional mindfulness and self-awareness through guided reflections and community programs. It helps users navigate emotions, reconnect with cultural heritage, and foster holistic healing. The app offers daily check-ins and curated reflections to promote a steady mindfulness habit.

Emotional navigationCultural knowledge preservationMindfulness practice
💪 Health & Fitness
(56)
free with in-app purchases
10
Inner Knowing
Inner Knowing
Inner Knowing
Awaken The Intelligence in You
Free

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

Daily short, powerful sessionsAudio journeys for block clearingGuided programs for resilience
💪 Health & Fitness
(29)
free with in-app purchases