Best Box Breathing alternatives: apps like Box Breathing - BoxFour

Box Breathing is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Box Breathing

Box Breathing - Mindful Timer by Ankush Sharma

Mindful Breathing Made Simple

Editor's Choice

5.0(1 ratings)

Free

Box Breathing - Mindful Timer screenshot 1

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This minimalist app guides you through a four-part breathing pattern with a visual timer. It's designed for simple, distraction-free mindfulness and relaxation routines, helping you focus and slow your breathing.

NeonBreath: Box Breathing by Maksim Panin

Box breathing & calm focus

Strong Contender

0.0(0 ratings)

Free

Box Breathing Break by Jarad Johnson

Worth Considering

run tracking - GPS / stopwatch

0.0(0 ratings)

Free

More apps like Box Breathing

Jogging app

$1.99

This app tracks your runs and jogs using GPS, automatically recording your distance, speed, and route. It provides detailed training data and works offline, making it a simple yet effective tool for runners.

GPS running and jogging trackingAutomatic stopwatch and distance trackingSpeed, distance, and altitude data

(1)

paid

Respirare - Box Breathing

Guided Breathing & Meditation

(0)

Peace - Breathe, relax, calm

Breathe. The rest can wait

(0)

Breathful: Guided Breathing

Anxiety Relief & Breathe

Guided breathing sessionsAnxiety reduction techniquesFocus and energy enhancement

This app offers guided breathing exercises to improve mental and physical well-being. It helps reduce anxiety, increase focus, and promote better sleep through evidence-based techniques. Sessions are designed to fit into daily routines, with progress tracking features available.

(2)

freemium

Stop People Pleasing & Say No

Bounds: Set Boundaries

Guided breathing exercisesPersonalized boundary scriptsIdentify people-pleasing type

This app helps individuals overcome people-pleasing tendencies by providing guided exercises, personalized scripts, and reflections. It utilizes therapy frameworks to support users in setting boundaries, reducing guilt, and reclaiming energy for their own needs. The experience is tailored to individual people-pleasing patterns.

free with in-app purchases

(3)