Box Breathing Coach: Calm
Guided 4-7-8 & Box Breathing
About
This app guides you through various breathing techniques to reduce stress, anxiety, and improve sleep. It offers progress tracking and customizable sessions to help build a healthy daily habit.
What's New in Box Breathing Coach
18
June 20, 2026
Bug fix Free Access now Available
Subscription plans
Access Premium weekly
Access all features for one week
Developer apps
FAQ
What is box breathing coach?
Box breathing coach is a health and fitness app that provides guided breathing exercises like 4-7-8 and box breathing to help users reduce stress, anxiety, and improve sleep. It also includes progress tracking and customizable session durations.
What are the subscription options for box breathing coach?
Box breathing coach offers a 7-day free trial for its premium features. Subscription plans include 'Access Premium weekly' at $1.49/P7D, 'breathing exercise' at $4.99/P1M, and 'breathing exercises-yearly' at $39.99/P1Y. Subscriptions auto-renew unless canceled 24 hours prior.
Does box breathing coach have ads?
Yes, box breathing coach contains advertisements. Users can manage their subscriptions and potentially remove ads through in-app purchases.
What devices is box breathing coach available on?
Box breathing coach is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is box breathing coach updated?
The latest version of box breathing coach is 17, and it was last updated on March 4, 2026. This indicates a recent update, suggesting the app is actively maintained.
What is the age rating for box breathing coach?
Box breathing coach has an age rating of 4+. This means it is considered suitable for children aged 4 and above.
Can I track my progress with box breathing coach?
Yes, box breathing coach offers progress tracking features. You can monitor your daily, weekly, and monthly breathing insights to stay motivated and observe your habit-building journey.
How do I cancel my subscription to box breathing coach?
Subscriptions for box breathing coach auto-renew unless canceled at least 24 hours before the end of the current period. You can manage your subscription settings anytime within your account settings.
