Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.




9+ similar apps compared and reviewed
Whether you want more options like Breathe & Relax or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.




Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.





This AI companion offers 24/7 support using CBT, mindfulness, and psychodynamic principles. It provides non-judgmental listening, personalized guidance, and tracks your emotional progress through insightful summaries. Your conversations are encrypted and private.







This app offers a 30-day challenge to strengthen your abs and core with a variety of effective exercises. It requires no equipment and includes guided meditations and fun music to keep you motivated. Track your progress and plan workouts easily from home.


This app assists parents, doctors, and caregivers in monitoring children with epilepsy. It uses AI to detect seizure signs and provides insights into potential triggers, aiming to reduce seizure frequency and severity. An Apple Watch is required for continuous monitoring and alarms.


This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.


This app offers AI-powered wellness plans to track mood, build habits, and improve overall well-being. It provides personalized support, evidence-based strategies, and a journaling feature with AI-driven insights for mental health growth.


Browse and purchase class packs or memberships for yoga sessions. View the class schedule, filter by type, and manage your reservations to stay committed to your fitness goals.


This app helps you create and track personalized workout routines. Visualize your progress with detailed charts, access a vast exercise library, and get computer-generated suggestions tailored to your goals. It also features animated instructions for proper form and social media sharing capabilities.