Best Breathe alternatives: apps like Breathe - Stop Panic Attack

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated November 2026

Whether you want more options like Breathe or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Breathe

Yoga Breathing: Calm & Sleep#1

Yoga Breathing: Calm & Sleep by 丰 连

Breathwork, Focus & Meditation
4.4(56 ratings)
FreeIn-App Purchases
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This app guides you through breathwork exercises with a charming cloud character. Engage in short lessons, choose breathing techniques for calm or focus, and watch your virtual garden grow with each practice. It also offers a yoga program and meditation soundscapes.

More apps like Breathe

4
Huggers: Panic Attack Relief
Huggers: Panic Attack Relief
Huggers: Panic Attack Relief
Anxiety Relief & CBT Tools
Free

This app offers tools and lessons to manage anxiety and panic attacks. It features guided exercises, mindful journaling, and an AI companion for support. Collect adorable characters and track your progress towards emotional well-being.

20 anxiety lessonsPanic attack management toolsGuided breathing and visualization
πŸ’ͺ Health & Fitness
(4)
freemium
5
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
Practical Mental Health Tools
Free

This app provides practical mental health tools to help manage anxiety, stress, and negative thoughts. It offers guided exercises, meditation features, and therapeutic activities designed by mental health experts to improve mood and promote emotional well-being.

Guided tools for anxiety and overthinkingDaily meditation practiceStress and panic attack relief
πŸ’ͺ Health & Fitness
(220)
free with in-app purchases
6
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
πŸ’ͺ Health & Fitness
(36)
subscription
7
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

Understand and manage panic attacks, anxiety, and mood with this tool. Log symptoms, identify triggers, and utilize guided exercises and journaling to find calm and track progress.

Log panic attacks and anxiety with intensity, symptoms, and triggersDaily mood check-ins with contextCBT thought journal
πŸ’ͺ Health & Fitness
(320)
free with in-app purchases
8
BE BOLD - Daily Affirmations
BE BOLD - Daily Affirmations
BE BOLD - Daily Affirmations
Motivation & Meditation
Free

This app provides daily affirmations and mindfulness meditation to help users shift their mood, mindset, and manifest desired changes. It offers a curated collection of affirmations, custom creation options, and personalized notifications.

Access curated affirmationsCreate custom affirmationsSet daily notification reminders
πŸ’ͺ Health & Fitness
(83)
freemium
9
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
πŸ’ͺ Health & Fitness
(0)
10
OneHabit – Habit Tracker App
OneHabit – Habit Tracker App
OneHabit – Habit Tracker App
Habits Tracking & Goal Planner
Free

This app helps you build positive habits by focusing on one manageable change at a time. It offers guidance, reminders, and insights from the routines of over 200 celebrities to inspire your self-improvement journey.

Build new habitsTrack daily tasks and self-careCraft morning and daily routines
πŸ’ͺ Health & Fitness
(15)
freemium