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Best Breathwork alternatives: apps like Breathwork: Calm, Sleep, Focus

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026
Breathwork: Calm, Sleep, Focus
💪 Health & Fitness

Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Breathwork

Becoming: AI Wellbeing Coach#1

Becoming: AI Wellbeing Coach by Humane Works LLC

Mental Health & Growth Journal
Editor's Choice
💪 Health & Fitness
5.0(8 ratings)
FreeIn-App Purchases
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This app provides a private space to record thoughts, emotions, and personal growth through AI-powered journaling, voice messages, and file scanning. It offers guided tools for problem-solving, identifies behavioral patterns, and helps users achieve emotional release and mental clarity.

BreathZen#2

BreathZen by 松 李

Breathe by ear, eyes closed
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app guides your breathing rhythm with gentle audio cues, allowing for practice with closed eyes or a locked screen. It offers several built-in patterns and customizable options for a personalized mindfulness experience.

More apps like Breathwork

4
ZYNC - Intervallfasten Tracker
ZYNC - Intervallfasten Tracker
ZYNC - Intervallfasten Tracker
Fasten, Wasser & Bio-Rhythmus
Free
💪 Health & Fitness
(0)
Compare with Breathwork
5
Sym Breathing: HRV Coherence
Sym Breathing: HRV Coherence
Sym Breathing: HRV Coherence
Simple Coherent Breathwork
Free

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

Guided 5.5-second inhale/exhale rhythmCustomizable audio, visual, and haptic cuesDaily affirmations for positive mindset
💪 Health & Fitness
(37)
freemium
Compare with Breathwork
6
10W2S: Strength for Running
10W2S: Strength for Running
10W2S: Strength for Running
10 Weeks to Stronger Running
Free

This app offers a physiotherapist-designed strength training program for runners, aiming to improve performance and reduce injury risk. Workouts can be done at home or in the gym, with or without equipment, and cater to all runner levels.

Physiotherapist-designed strength trainingImprove running performance and economyReduce risk of running injuries
💪 Health & Fitness
(16)
free with in-app purchases
Compare with Breathwork
7
Daily Affirmations: Widget
Daily Affirmations: Widget
Daily Affirmations: Widget
Write your own positive quotes
Free

Display positive affirmations on your Home Screen with customizable widgets. Access a vast library of quotes or write your own, all working offline. Personalize themes and fonts to create a unique motivational experience.

Customizable home screen widgetsOffline access to affirmations1,700+ affirmations in 17 categories
💪 Health & Fitness
(34)
free with in-app purchases
Compare with Breathwork
8
One Deep Breath: Box Breathing
One Deep Breath: Box Breathing
One Deep Breath: Box Breathing
Deep & Paced Breathing
Free

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks
💪 Health & Fitness
(153)
freemium
Compare with Breathwork
9
Low Back Ability
Low Back Ability
Low Back Ability
Play The Long Game
Free

This app provides a comprehensive training program for back health, offering guided workouts with instructional videos and progress tracking. It aims to educate users on rebuilding back strength and improving mobility through self-directed exercises.

Curated workout plansInteractive workout flowsInstructional exercise videos
💪 Health & Fitness
(479)
free with in-app purchases
Compare with Breathwork
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