Best Breathwork alternatives: apps like Breathwork: Guided Breathing

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Breathwork

Huff: Breathwork & Calm#1

Huff: Breathwork & Calm by Eighty Four Degrees

Box breathing, sleep & calm
4.8(356 ratings)
FreeIn-App Purchases
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This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.

Cryo - Cold Shower#2

Cryo - Cold Shower by Chan Park

Get started with cold showers
4.9(71 ratings)
Free
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This app helps you build a habit of taking cold showers to improve your health and well-being. It offers guided routines, timers, and progress tracking to support both beginners and experienced users in their cold exposure journey.

Breathing Exercises by Breeeze#3

Breathing Exercises by Breeeze by At team LLC

Breathwork for Anxiety Relief
4.2(35 ratings)
FreeIn-App Purchases
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Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

More apps like Breathwork

4
Cold & Breathwork: Coldsmith
Cold & Breathwork: Coldsmith
Cold & Breathwork: Coldsmith
Cold Plunge & Ice Bath Timer
Free

Track cold showers, ice baths, and breathing exercises to build discipline and boost energy. Offers personalized tools, habit tracking, and visual progress insights. Integrates with Apple Health for comprehensive wellness monitoring.

Cold plunge and shower timerHabit builder and streak trackerGuided breathwork timers
💪 Health & Fitness
(45)
freemium
5
Breathwork Tracker - Breath
Breathwork Tracker - Breath
Breathwork Tracker - Breath
Wim Hof & Pranayama Journal
Free

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts
💪 Health & Fitness
(1)
freemium
6
One Deep Breath: Box Breathing
One Deep Breath: Box Breathing
One Deep Breath: Box Breathing
Paced Breathing Exercises
Free

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks
💪 Health & Fitness
(143)
freemium
7
Luma: Breathwork & Meditation
Luma: Breathwork & Meditation
Luma: Breathwork & Meditation
Guided Breathing & Holds Free
Free

This app offers guided breathing exercises, breath holds, and post-session meditation. It provides customizable sessions with visual and auditory cues, tracking personal records and building daily habits. Integrates with Apple Watch and Apple Health for a comprehensive wellness experience.

Guided rhythmic breathing with visual cuesBreath hold timer with personal record trackingOptional post-session meditation
💪 Health & Fitness
(6)
free
8
Breah - breathing exercises
Breah - breathing exercises
Breah - breathing exercises
Breathwork based on science
Free

This app offers a variety of science-backed breathing exercises to improve well-being. It provides customizable sessions with guided instructions, soundscapes, and reminders to help users build a consistent practice. Users can explore exercises based on goals or therapeutic needs, with detailed descriptions and research references available.

Science-backed breathing exercisesCustomizable session lengths up to 60 minutesGuided voice instructions and sound schemes
💪 Health & Fitness
(33)
free with in-app purchases
9
Breathwork & Inner Child: Soul
Breathwork & Inner Child: Soul
Breathwork & Inner Child: Soul
Paced & Box Breathing
Free

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Guided breathwork sessionsVisualization exercisesJournaling prompts
💪 Health & Fitness
(81)
subscription