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Calisteniapp: Fit & Strong

Calisteniapp: Fit & Strong

Daily Calisthenics Workout

1.6K ratings
431 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 11, 2017
  • July 17, 2026

Features

Developer

Calisteniapp, Sociedad Limitada
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Calisteniapp: Fit & Strong screenshot #1 for iPhone
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Calisteniapp: Fit & Strong screenshot #10 for iPhone
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About

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

✓Adaptive training programs
✓Guided skill progressions
✓Workout calendar and tracking
✓Customizable workout builder
✓EVO routines for flexible training
✓21-day habit-building challenges
Show original description

What users say

Summarized from real user reviews of Calisteniapp. Based on 1.6K reviews and a 4.8/5 average, it highlights the 4 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Fantastic workouts and challenges
  • 🚀Great progress tracking and smart recommendations
  • 💪Effective for building strength and skills
  • 💰Affordable subscription model

Negative things

  • 🚫Not completely free, requires paid subscription
  • 🐛Occasional app crashes and login issues
  • 🔇Music playback interruptions during workouts
See all reviews

What's New in Calisteniapp

26.7.0

July 17, 2026

• Customize your warm-up, add stretching at the end, and decide when to continue or skip each phase. • Clearer program phases with session previews, exercise overviews, and visible duration. • New total tonnage in records with added weight, plus improved workout photos. • Visual polish for videos, bottom bars, and small screens, along with stability improvements.

More

Subscription plans

Premium Subscription

Whole content access

$0.991 Month
7 Days trial
How to cancel Calisteniapp subscription ⁉️

Events

Read more about Community Feed Update
Event EndedMajor Update

Community Feed Update

Share progress, discover routines

May 13, 2026 — Jun 13, 2026

Read More

Read more about Your week within reach
Event EndedMajor Update

Your week within reach

Keep your plan on the Home Screen

May 13, 2026 — Jun 12, 2026

Read More

Read more about Calisteniapp on Apple Watch
Event EndedMajor Update

Calisteniapp on Apple Watch

Log workouts from your wrist

Feb 5, 2026 — Mar 8, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Propaganda enganosa

Fala que é grátis mas depois de todo o cadastro pede pra pagar.
iJfersiJfers

Best in Class

I’ve been using this app for six years and it has transformed me. I gained more muscle mass with this app compared to weight lifting. It allows you to evolve and progress at your pace while making adjustments as you advance. Can’t live without it.
GeifkenGeifken

Engaging

Nice, even my kids joined my first work out. They like the graphics and level of effort was appropriate for us.
AtmonterrosaAtmonterrosa

Perfeito

Muito bom. Realmente traz resultados. Bem intuitivo e fácil de usar. Recomendo com certeza, um dos melhores que testei.
AMontibellerAMontibeller

Treino em casa

Super indico, resultado imediato( no tempo)
J. C. A. M.J. C. A. M.
See 426 more reviews

User experience

🐞

Reported Bugs

2 issues

Login screen freezes

Bug

Inability to pause or repeat workouts

Bug
✨

Requested Features

4 requests

Apple Watch integration

Feature

Ability to create and save custom workouts

Feature

Post-workout stretching routines

Feature

Sync with Apple Health

Feature

FAQ

What is Calisteniapp?

Calisteniapp is a calisthenics training application that guides users step by step to progress safely, regardless of their starting level. It offers professional programs, routines that evolve with the user, and safe progressions for exercises like pull-ups and handstands.

What kind of workouts does Calisteniapp offer?

The app provides over 40 step-by-step guided training programs, focusing on building strength, muscle gain, aesthetics, weight loss, or skills. It also includes guided tutorials for achieving specific skills like handstands and muscle-ups, and a workout builder for custom routines.

How much does Calisteniapp cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing for these purchases is not detailed in the provided description.

Can I train without equipment using Calisteniapp?

Yes, you can train at home using only your bodyweight. If you have access to a pull-up bar or calisthenics bars, you can unlock more exercise variations and pursue additional goals.

Is Calisteniapp suitable for beginners?

Absolutely. The app is designed to be suitable for beginners, recommending a program based on your initial level. Its adaptive routines adjust the training load to your ability, ensuring safe and continuous progress even from zero.