Best apps like Calm Mom, Calm Dad, Calm Child

Angel Staircase Meditations

by Frederic Calendini

Free

Experience guided angelic meditations designed for all levels, featuring heavenly music for relaxation and soul soothing. Journey to the realm of angels for healing, love, and blessings. Unlock additional sessions for deeper exploration.

Master Your Mindfulness

Joy, Success, Happiness, Calm

Free

Enhance your mental well-being with tools for stress reduction, better sleep, and improved emotional health. Build positive habits, boost confidence, and cultivate a lasting self-care routine through scientifically-backed practices.

Breathwork & Inner Child: Soul

Paced & Box Breathing

Free

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Environments

long form nature recordings

$2.99

Experience long-form nature recordings from the 1960s and 70s, remastered for modern use. This app offers a unique collection of ambient sounds designed to aid work, meditation, sleep, and focus, all without requiring an internet connection.

Iona: Mental Health Support

Anxiety and Low Mood Support

Free

This app offers a comprehensive approach to mental fitness, providing tools and exercises to manage stress, anxiety, and low mood. It helps users track their mood, understand thinking patterns, and build emotional resilience through personalized plans and guided check-ins.

WunderMind: Guided Meditation

Mindfulness & Mental Health

Free

This app offers guided meditations, courses, and exercises to improve sleep, reduce stress, and enhance overall well-being. It caters to all experience levels with sessions ranging from 3 to 15 minutes, covering various topics like focus, relaxation, and happiness.

Mindflo CBT Daily mood tracker

Private self-care journal, DBT

Free

This app helps you track your moods, emotions, and thoughts to understand yourself better and identify triggers. It offers a simple, beautiful journal interface with extensive mood options and the ability to add photos to log emotional triggers. It's designed for self-care, therapy support, and managing mental health symptoms.