Best CalmMind alternatives: apps like CalmMind: CBT Therapy Journal

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

CalmMind is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to CalmMind

More apps like CalmMind

4
Grains - Nutrition Tracker
Grains - Nutrition Tracker
Grains - Nutrition Tracker
Food Log & Calorie Counter
Free

This app helps you track your food intake and understand your nutrition to achieve weight and fitness goals. It offers detailed insights into diet quality, nutrient breakdown, and long-term trends, supporting fat loss, maintenance, or muscle gain.

Diet Quality ScoreAdaptive TDEE estimationFlexible weekly calorie budget
💪 Health & Fitness
(1)
free with in-app purchases
5
Regularish: Perimenopause
Regularish: Perimenopause
Regularish: Perimenopause
HRT & symptom tracker
Free

This app provides a personalized daily score and insights for perimenopause symptoms, integrating with Apple Health data. It offers tailored suggestions for diet, hydration, and movement, and supports users with or without a menstrual cycle, including those who have had hysterectomies. It also facilitates finding healthcare providers and preparing for appointments.

Personalized daily Regularish Number scorePlain-language daily insights and suggestionsTracks symptoms with or without a cycle
💪 Health & Fitness
(6)
free
6
CREVIK Healing
CREVIK Healing
CREVIK Healing
Sound Healing & Mood Tracker
Free
💪 Health & Fitness
(0)
7
PepJournal: GLP-1 Tracker
PepJournal: GLP-1 Tracker
PepJournal: GLP-1 Tracker
Shots, Protein & Meal Planner
Free

Manage your GLP-1 medication routine, including injections, protein intake, meals, and water consumption. Track your progress with weight and fasting logs, and utilize helpful widgets. Unlock advanced features like AI meal plans and PDF reports with the Pro version.

Track GLP-1 injections and sitesLog protein and scan food labelsMonitor weight and fasting progress
💪 Health & Fitness
(1)
freemium
8
Resonance Healing
Resonance Healing
Resonance Healing
Resonance
Free
💪 Health & Fitness
(0)
9
JungleMind: Narcissistic Abuse
JungleMind: Narcissistic Abuse
JungleMind: Narcissistic Abuse
Spot gaslighting, toxic texts
Free

This app offers a dual-path system for healing from narcissistic abuse or addressing personal narcissistic traits. It provides AI-powered tools to analyze communication, generate responses, and track progress, alongside crisis resources.

AI Red Flag AnalyzerSmart Response GeneratorAI Mirror Coach
💪 Health & Fitness
(0)
freemium
10
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Hot Flash, HRT & Cycle Log
Free

Track perimenopause symptoms, triggers, and cycles privately on your phone. Log over 30 symptoms, custom entries, and period variations. Offers free basic tracking with ads, and a Pro version for advanced features and an ad-free experience.

Track 30+ perimenopause symptomsLog custom symptoms and triggersRecord irregular cycles and spotting
💪 Health & Fitness
(1)
free with in-app purchases