Best Cohérence alternatives: apps like Cohérence-zen

Timefully - Meditation Timer

Track & Grow Your Practice

Free

This app provides a distraction-free meditation timer designed to help users build consistent habits. It offers customizable timers, rewarding progress tracking with virtual tree growth, and detailed statistics to motivate your practice.

Psyhelp: Self-therapy & Stress

Anxiety,Depression,Confidence

Free

This app offers self-therapy tools, mindfulness exercises, and guided meditations to help users manage stress, anxiety, and improve emotional well-being. It includes daily journaling, mood tracking, psychology tests, and educational content based on CBT and ACT principles.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

evolum - Meditation & Yoga

Sleep, Calm & Daily Ritual

Free

This app offers a personalized daily ritual for a more fulfilling life, integrating meditation, yoga, AI journaling, and sound therapy. It adapts to your emotions and sensitivities to promote serenity, focus, and relaxation.

Body Size - Track & Measure

Muscle, Fat & Physique Metrics

Free

Understand your body's changes with science-based statistics derived from your measurements. Track over 18 body metrics, receive personalized insights, and visualize your progress over time. Offers daily water and energy needs, biorhythm calculations, and workout suggestions.

Low Fodmap Diet | Food log

Healthy eating | Food diary

Free

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

plop - poop tracker & analyzer

Track Poop, IBS, IBD & More

Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.