
Connefi
AI Personal Trainer & Workout
About
This AI-powered fitness app acts as your personal trainer and planner. It generates custom workouts, analyzes progress, and builds meal plans to help you achieve your health and fitness goals faster.
What's New in Connefi
1.0.16
July 16, 2026
THE NEW CONNEFI This version introduces the redesigned PERI Intelligence, PERI Files, Daily Insight, Adjust with PERI, and a cleaner experience across Connefi. This is a condensed overview of our biggest update yet. PERI INTELLIGENCE - Upgraded PERI with more powerful intelligence for personalized planning, analysis, and everyday guidance. - PERI can now use your plans, completed activities, progress, preferences, limitations, attachments, and relevant saved context when responding. - Added reviewable generation flows for workouts, meal plans, supplement plans, and complete fitness plans. - Improved conversation continuity so you can change intelligence levels without losing the context of the chat. - Added visible Ultra usage, remaining credits, and the exact reset time. High Intelligence remains available when the Ultra limit is reached. - Improved AI routing, fallbacks, response validation, and reliability. PERI FILES - Introduced PERI Files, a visible home for useful context PERI remembers. - PERI automatically creates, updates, and organizes Files when information is useful for future guidance. - Added automatic smart collections for Training, Nutrition, Goals, Limitations, Preferences, and Reports. - Added search, filtering, sorting, sharing, and deletion controls. - Files can be opened to understand what PERI remembers and why it matters. - Relevant Files can be brought back into a PERI conversation as context. DAILY INSIGHT - Added on-demand Daily Insight for completed dates. - See what went well, what may need attention, and the most useful next action based on your logged day. - Daily Insight reviews your completed workouts, meals, supplements, and available plan context together. ADJUST WITH PERI - Added focused exercise adjustments for situations such as fatigue, soreness, limited time, or different equipment. - PERI prepares a clear preview of the proposed change before anything is updated. - You decide whether to apply or dismiss every workout adjustment. - Improved handling for requests that should not result in a workout change. COMPLETE FITNESS PLANS - Generate connected plans containing workouts, meals, supplements, and a weekly structure. - Review and customize generated plans before saving them. - Follow plan activities from Home and Schedule. - Export complete plans as shareable PDFs. REDESIGNED CONNEFI - Refreshed Home, Schedule, workouts, meals, supplements, groups, PERI chat, PERI Files, and supporting screens. - Improved visual consistency, navigation, spacing, accessibility, and dark mode. - Improved plan cards, completion controls, editors, search, and weekly scheduling. - Added general performance, reliability, and usability improvements throughout the app.
MoreSubscription plans
Premium plan (monthly)
suited for gym enthusiasts includes AI assist
Developer apps
FAQ
What can Connefi's AI personal trainer PERI do?
PERI can generate personalized workout routines, analyze your progress, build custom meal plans, and create full training programs based on your specific needs and goals.
How does Connefi personalize workouts?
Connefi's AI workout generator creates instant workouts based on muscle group, available equipment, desired training style, workout duration, and your overall fitness goals, catering to both beginners and experienced users.
Does Connefi offer meal planning and tracking?
Yes, Connefi includes AI-powered meal tracking that allows you to scan food images, analyze calories and macros, build meal plans, and monitor your daily intake to optimize your diet.
What are the subscription options for Connefi?
Connefi offers a Premium plan with weekly ($2.99), monthly ($9.99 with a 7-day free trial), and yearly ($74.99 with a 14-day free trial) options.
Does Connefi have ads?
Yes, Connefi contains advertisements, as indicated by its 'hasAds' flag.
What devices does Connefi support?
Connefi is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.
How often is Connefi updated?
The latest version of Connefi is 1.0.14, and it was last updated on May 31, 2026, suggesting a recent development cycle.
What is the age rating for Connefi?
Connefi is rated for users aged 12 and older, making it suitable for teenagers and adults.









