This program offers a clinically proven approach to help users quit smoking, vaping, or tobacco. It utilizes guided video lessons, mindfulness, and chat coaching to manage cravings and withdrawal symptoms. The app provides tools and support to break nicotine addiction and improve overall health.
What We Love
- 👍 Life-changing for quitting smoking
- 👍 Effective for various addictions
- 👍 Teaches how the mind works
- 👍 Empowers users to quit
- 👍 Science-based approach
- 👍 Mindfulness techniques are helpful
- 👍 Reduces cravings effectively
- 👍 Cost-effective compared to cigarettes
- 👍 Great for retraining the brain
- 👍 Helps users feel ready to quit
- 👍 Evolved into a daily mindfulness practice
- 👍 Reduces smoking significantly
- 👍 Works for alcohol cessation too
- 👍 Easy to use app
- 👍 Well-executed, short lessons
- 👍 Worth the investment
- 👍 Helps users recognize triggers
- 👍 Keeps hands busy
- 👍 Makes quitting a doable decision
- 👍 Teaches how to ride out cravings
- 👍 Helps users not to judge themselves
Room to Improve
- 💰 High monthly subscription fee
- 💰 Unaffordable for fixed income
- 💰 Perceived as too expensive
- 💰 Company not upfront about costs
- 💰 Free trial is misleading
- 🎶 Disturbing background music
- ⚪ Sterile white background
- 🔄 Difficulty resetting progress
- 🚫 Cannot change quit date
- 🔄 Resetting forces starting over
- 🔄 Inappropriate reminders after reset
