Best Defy Daily alternatives: apps like Defy Daily

10+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated October 2026

Looking for something like Defy Daily? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Defy Daily

FastingLady: Fasting Tracker#2

FastingLady: Fasting Tracker by Le Huang

Cycle & Fasting Tracker
Strong Contender
💪 Health & Fitness
4.8(24 ratings)
FreeIn-App Purchases
FastingLady: Fasting Tracker screenshot 1
FastingLady: Fasting Tracker screenshot 2
FastingLady: Fasting Tracker screenshot 3
FastingLady: Fasting Tracker screenshot 4
FastingLady: Fasting Tracker screenshot 5

This app helps women optimize intermittent fasting by syncing with their menstrual cycle. It tracks fasting sessions, period data, and weight, offering personalized plans and daily educational insights based on hormonal changes. Integrates with Apple HealthKit and Apple Watch for a comprehensive view of your health.

More apps like Defy Daily

4
Loveland Golds Gym
Loveland Golds Gym
Loveland Golds Gym
by J&N Gyms, LLC
Free

This app allows you to track your workouts, meals, and progress towards fitness goals with the guidance of a personal trainer. It provides digital membership access, class enrollment, and direct messaging with your coach.

Digital membership passClass enrollment and bookingWorkout and meal tracking
💪 Health & Fitness
(1)
free
5
iTorus: PEMF Frequency
iTorus: PEMF Frequency
iTorus: PEMF Frequency
Official ITorus PEMF Therapy
Free

Access a wide range of specifically tested frequencies designed for various wellness goals, including RIFE, brainwave, and meditation frequencies. Explore energetic healing, sleep enhancement, and chakra coherence. This app complements a pulsed electromagnetic field therapy device.

RIFE frequenciesBrainwave frequenciesMeditation and soul energetics
💪 Health & Fitness
(29)
free with in-app purchases
6
Alcohol Tracker°
Alcohol Tracker°
Alcohol Tracker°
BAC Drink Blood Calculator
Free

This app helps you monitor your alcohol consumption, understand standard drink units, and set goals for drinking less. It provides insights into alcohol content and calories, supporting moderation for health or financial reasons. It also integrates with the Health app to log your data.

Monitor alcohol consumptionUnderstand standard drink unitsSet goals for drinking less
💪 Health & Fitness
(43)
freemium
7
B The Method by Lia Bartha
B The Method by Lia Bartha
B The Method by Lia Bartha
Pilates, Inspired Home Workout
Free

This app offers a comprehensive Pilates-inspired home workout program with over 600 classes for all fitness levels. Led by a certified instructor, it focuses on proper form to sculpt and strengthen the body, promoting physical and mental well-being. Enjoy on-demand and live classes, with options for offline viewing and personalized guidance.

Over 600 unique Pilates classesClasses for all fitness levelsOn-demand and live stream options
💪 Health & Fitness
(835)
subscription
8
Heights Retreat
Heights Retreat
Heights Retreat
by Massage Heights Corporate LLC
Free

Book and manage massage appointments at any Massage Heights location. View past and upcoming bookings conveniently from your device. Enjoy anytime access to your massage therapy schedule.

Book appointmentsView appointment historyView future appointments
💪 Health & Fitness
(23)
ad-supported
9
Frequency Healing: PEMF Pro
Frequency Healing: PEMF Pro
Frequency Healing: PEMF Pro
PEMF Rife Biofield Therapy
Free

This advanced system offers over 1.8 million precision frequencies for sleep, pain relief, anxiety, focus, and overall mind-body-spirit transformation. It utilizes various technologies like PEMF, Rife, and binaural beats, with unique AI-powered tools for personalized healing.

1.8 million precision frequencies16,000+ advanced programsPEMF, Rife, Solfeggio, binaural beats
💪 Health & Fitness
(277)
free with in-app purchases
10
TH Legacy
TH Legacy
TH Legacy
Daily Workouts
Free

This app offers daily workout programs designed to build strength, improve conditioning, and gain lean muscle. It's more than just exercise; it's a lifestyle commitment to self-improvement for family and community.

Daily workout programsStrength trainingConditioning
💪 Health & Fitness
(76)
free