Diastasis Recti Workouts User Reviews

Top reviews

Total crap!

User unfriendly disaster!!!! Worst app! Don’t waste your time!

Brilliant

Easy to navigate. Easy to understand. Easy to go on links. Great safe exercises. I’m very pleased I’ve downloaded it. Highly recommended for any gender, any age with DR or who want to learn how to work very safely

So far, not so good!

Just downloaded the app. Created an account. And no matter which of the two passwords I try to use, it says that authentication failed. Not even an option to change the password.

AMAZING

I have been struggling to find exercises to heal my Diastasis Recti. I’ve watched YouTube videos & Googled so much information... but it always felt a little off, like it wasn’t doing anything helpful. I’ve seen no results in almost 2 years.
I download this app, and she explains everything so well and in so much NECESSARY detail that a lot of others who try to make videos like this seem to miss. After the FIRST TRY of her first level of enforcement workouts I felt my body respond differently. I felt that lovely workout tremble in my core & my lower back was engaged as well.
I HIGHLY recommend this app and I cannot wait to continue my healing journey with her!
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Response from developer

Thank you so much for your review - I am so happy to hear that the extra information helped everything click into place. It is so hard to get the level of detail right with videos because diastasis differs from person to person and how people learn is different as well

So awesome!!

This app is awesome and just what we need!!! There needs to be more awareness and trustworthy information about Diastasis Recti and how to heal it. Well done, Katrina!! Thank you for making this app!!!

Response from developer

Thank you, I really hope this helps spread more information about diastasis recti to those who need it

Quick & effective workouts

I have been using Katrina’s programs for a couple months now and was ecstatic when she released the app. It makes it easier, and dare I say enjoyable, to fit work outs into life as a mom of twin toddlers.

Response from developer

I am so glad that it has made it easier to fit the workouts into your busy schedule

Just What I Needed

Was looking for her program on a mobile scale and here it is. I’m part of her 8-week program and having issues remembering the steps away from my computer. I can now take her videos with me wherever I go.

Response from developer

This is exactly what I was hoping for, it can be so hard to not only remember everything but have it available when and where you need it.

What I’ve been waiting for

This is so great. Katrina’s programs are amazing - targeted, effective, affordable (not just the free beginners’ program), and she’s a super attentive coach to those in her programs. Not to be ungrateful, but my only complaint to date has been the clunkiness of working on laptop or smartphone browser, + paper to track it all. But what have we here?! An app! I’m just getting started but already love what I see! Keep it coming Katrina! And to newcomers, welcome to the community!
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Response from developer

Yes, it certainly can be harder to work through the programs through the browser, I am really happy you are finding the app easier to work with

Awesome App!

I am so glad Katrina was able to get the Apple version done! I love it and it works so well!! Perfect for me!!

Response from developer

Yes, I am so glad to have a community that was able to give me feedback and help me get this up and running in a way that is useful to the user

Awesome

This app is great for anyone who has had a child. A quality free program to help you heal. I love that I can quickly access the videos from my phone.

Response from developer

Thank you so much for sharing your feedback

Love the app

Katrina is wonderful she is helping most of the women with the diastasis recti.I connected through her Facebook she share her knowledge and teach us to know our body and regarding this app it’s really easy to access and works very well as she responded very quickly and fix the issues.

Response from developer

Thank you so much, and thank you for giving the feedback - you never know there are issues unless something shares them with you

Amazing

So much information and in an easy to understand layout. The workouts really do work!

Great app!

I have been following Katrina through Facebook and am so happy that she created this app. I am finding it very informative and easy to use! Highly recommend!

Response from developer

Thank you <3

Love this!!!

I love Katrina and all she has done to help my Diastasis Recti. I’m excited to have an app to make the information more easily accessible.

Response from developer

Thank you so much for the feedback

Shame its so bad

Really got excited when I saw this app but I cant even create a profile without the app shutting down. Apparently there is an option to not make a profile and just get the info, but every section would turn up blank. I really wished this would work because this ultra specific app is awesome for people like me who do not have kids, but have gained some weight and needs to work on this. Its a shame
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Response from developer

Hi, I am so sorry you had this experience. There was about a 24-48 hour time frame that when we were releasing version 1.1 that the app wasn't supported and we received the blank screen :( I really hope that you try downloading the new version (1.1) as all the bugs with logins etc have been fixed. I hope that it will meet your expectations now. Katrina