Great Programs. Would like some easier tracking/workout subs.
Day 1 of my program and the program was great. I would say, the improvement I ask for is quicker, easier tracking for when you do the alternate exercises. Too many steps to get into the alternate lifts and then track and go way back to original sets and timing. Give the option to switch out the exercises and track the weights faster while working out.
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It’s really great but one improvement could make it incredible
I have been using for 6-7 weeks now. Love the workouts!
One update could take this app to the next level. Find a way to build in baseline weights or max lifts at the start of the program. Then calculate what weight I need to use according to the recommended RPE.
I don’t want to have to calculate it myself. The app should tell me why I need to lift for each one vs trying to look back each time and figure it out on my own. Hope this helps. Looking forward to continue using.
One update could take this app to the next level. Find a way to build in baseline weights or max lifts at the start of the program. Then calculate what weight I need to use according to the recommended RPE.
I don’t want to have to calculate it myself. The app should tell me why I need to lift for each one vs trying to look back each time and figure it out on my own. Hope this helps. Looking forward to continue using.
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Update
I did end up receiving a response to my questions, but somehow my initial questions were not caught. The app itself is great, and the workouts are perfect. I give the app 6 stars and my level of patience 1 star.
Changed my game
I’ve been using the app for a little over 6 months now. I will admit when they did the update I was bummed to lose track of all my progress but I understand why it was done.
Doing the workouts and mobility I have quickly (to my surprise) jumped in club head speed and I am far less fatigued after walking 18. I aim for M/W/F workout and Tue/Thur/Sat mobility.
I’m looking forward to more workouts and setting some new future goals.
I’m hoping one day they will add a nutrition section not to track but to at least discuss vital things like protein consumption and calorie intake. That will help a lot of people that don’t realize they need to add more if they’re trying to build more muscle.
Doing the workouts and mobility I have quickly (to my surprise) jumped in club head speed and I am far less fatigued after walking 18. I aim for M/W/F workout and Tue/Thur/Sat mobility.
I’m looking forward to more workouts and setting some new future goals.
I’m hoping one day they will add a nutrition section not to track but to at least discuss vital things like protein consumption and calorie intake. That will help a lot of people that don’t realize they need to add more if they’re trying to build more muscle.
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Ridiculous Pricing
This is more than my Adobe subscription that I make a living off of lol. It’s more than my mobile plan. Who comes up with this?!
