Best apps like Ease: Stress & Anxiety Relief

7+ similar apps compared and reviewed

4.2 avg rating
7 free apps
Updated August 2026

Looking for something like Ease? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Ease

Wevana#1

Wevana by Wevana Inc.

Editor's Choice
πŸ’ͺ Health & Fitness
3.5(13 ratings)
Free
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This app works with companion devices to offer personalized control over speed and intensity. It enables remote access for telehealth sessions and activates curated content when the devices are connected. Achieve peace of mind through a connected wellness experience.

WeMind CID#2

WeMind CID by Moovd

Bring down your acute stress
Strong Contender
πŸ’ͺ Health & Fitness
4.2(6 ratings)
Free
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This app offers a quick, guided eye-movement process to help reduce acute stress and feelings of being upset. It can be used anytime and anywhere to promote a sense of calm within minutes.

4.7😊(485 ratings)
Free
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This app helps you elevate your fitness routine by tracking workouts, monitoring progress, and achieving goals. It offers personalized training plans, engaging challenges, and class scheduling. Integrate with HealthKit for a comprehensive fitness experience.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Quick and easy to book classes
  • πŸ’‘ Convenient features like checking in with mobile, viewing schedules
  • πŸ‘ Straightforward and provides alerts

Room to Improve

  • πŸ› Occasional glitches and bugs when booking classes
  • πŸ” Navigation could be improved in some areas
  • πŸ” Syncing with other fitness apps/devices could be better

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4
EMDR Tappers
EMDR Tappers
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Bilateral Stimulation Therapy
Free

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

Bilateral stimulation replicationCustomizable animations, vibrations, and soundsPositive affirmations integration
πŸ’ͺ Health & Fitness
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IFS Guide
IFS Guide
IFS Guide
Internal Family Systems Guide
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This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

AI-powered IFS practitioner (Sunny)Step-by-step guidanceText, audio, and direct speech interaction
πŸ’ͺ Health & Fitness
(773)
free with in-app purchases
6
EMDR
EMDR
EMDR
Bilateral stimulation tappers
Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
πŸ’ͺ Health & Fitness
(170)
free with in-app purchases
7
Psychology Today Professionals
Psychology Today Professionals
Psychology Today Professionals
Pro App for Members
Free

Access and manage your professional profile on the go. Upload photos and videos, track marketing insights, and share your profile link. This HIPAA-compliant app offers unlimited, high-quality video conferencing for members.

Profile accessPhoto and video uploadsMarketing insights
πŸ’ͺ Health & Fitness
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