Best apps like Ease: Stress & Anxiety Relief

7+ similar apps compared and reviewed

4.2 avg rating
7 free apps
Updated July 2026

Looking for something like Ease? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Ease

Wevana#1

Wevana by Dharma Dr. Technologies, Inc.

Editor's Choice
💪 Health & Fitness
3.3(12 ratings)
Free
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This app works with companion devices to offer personalized control over speed and intensity. It enables remote access for telehealth sessions and activates curated content when the devices are connected. Achieve peace of mind through a connected wellness experience.

WeMind CID#2

WeMind CID by Moovd

Bring down your acute stress
Strong Contender
💪 Health & Fitness
4.3(4 ratings)
Free
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This app offers a quick, guided eye-movement process to help reduce acute stress and feelings of being upset. It can be used anytime and anywhere to promote a sense of calm within minutes.

4.7😊(485 ratings)
Free
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This app helps you elevate your fitness routine by tracking workouts, monitoring progress, and achieving goals. It offers personalized training plans, engaging challenges, and class scheduling. Integrate with HealthKit for a comprehensive fitness experience.

What We Love

  • 👍 Easy to use
  • 🚀 Quick and easy to book classes
  • 💡 Convenient features like checking in with mobile, viewing schedules
  • 👍 Straightforward and provides alerts

Room to Improve

  • 🐛 Occasional glitches and bugs when booking classes
  • 🔍 Navigation could be improved in some areas
  • 🔍 Syncing with other fitness apps/devices could be better

More apps like Ease

4
EMDR Tappers
EMDR Tappers
EMDR Tappers
Bilateral Stimulation Therapy
Free

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

Bilateral stimulation replicationCustomizable animations, vibrations, and soundsPositive affirmations integration
💪 Health & Fitness
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freemium
5
IFS Guide
IFS Guide
IFS Guide
Internal Family Systems Guide
Free

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

AI-powered IFS practitioner (Sunny)Step-by-step guidanceText, audio, and direct speech interaction
💪 Health & Fitness
(729)
free with in-app purchases
6
EMDR
EMDR
EMDR
Look • Listen • Feel
Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
💪 Health & Fitness
(167)
free with in-app purchases
7
Psychology Today Professionals
Psychology Today Professionals
Psychology Today Professionals
Pro App for Members
Free

Access and manage your professional profile on the go. Upload photos and videos, track marketing insights, and share your profile link. This HIPAA-compliant app offers unlimited, high-quality video conferencing for members.

Profile accessPhoto and video uploadsMarketing insights
💪 Health & Fitness
(17)
free