Best Ember alternatives: apps like Ember - Perimenopause Tracker

10+ similar apps compared and reviewed

4.1 avg rating

9 free apps

Updated October 2026

Ember - Perimenopause Tracker

MASSIMO JAN BUONFRATE

💪 Health & Fitness

🏥 Medical

Ember is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Ember

Noba: Strength & Vitality by MIGUEL RIDRUEJO MENDOZA

Movement and yoga over 50

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Calla - Perimenopause Tracker by Arman Malkhasyan

Menopause Symptom & HRT Log

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Calla - Perimenopause Tracker screenshot 1

Calla - Perimenopause Tracker screenshot 2

Calla - Perimenopause Tracker screenshot 3

Calla - Perimenopause Tracker screenshot 4

Calla - Perimenopause Tracker screenshot 5

Menopause Tracker & Diary by Lunaire Labs Limited

Perimenopause, HRT & symptoms

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Ember

MenoPause: Symptom Tracker

All stages Menopause Journal

$4.99

Log menopause and perimenopause symptoms, moods, and cycle changes privately and securely. Understand your personal patterns over time with this easy-to-use journal.

Symptom loggingMood trackingCycle change recording

Perith: Menopause Tracker

Hot Flashes, Sleep & HRT Log

Free

This app helps users track menopause symptoms like hot flashes, sleep disturbances, and mood changes. It organizes your symptom history for doctor appointments and allows you to log personal experiments to identify triggers and effective treatments. Your data is kept private and is not sold or used for advertising.

Track hot flashes and night sweatsLog sleep disruption and mood changesRecord cycle changes and treatments

Menopal: Menopause Tracker

Ember: Perimenopause Log

Perimenopause, on the record.

Lutara: Perimenopause Tracker

Hot Flashes, Anxiety & HRT Log

Meno: Perimenopause Tracker

Hot Flash, HRT & Cycle Log

Free

Track perimenopause symptoms, triggers, and cycles privately on your phone. Log over 30 symptoms, custom entries, and period variations. Offers free basic tracking with ads, and a Pro version for advanced features and an ad-free experience.

Track 30+ perimenopause symptomsLog custom symptoms and triggersRecord irregular cycles and spotting

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Ember

Menopause: Perimenopause & HRT

Hot Flashes & Night Sweats

Free

This app helps women track menopause symptoms, manage hormone replacement therapy, and log lab results. It provides personalized insights and data to share with healthcare providers during this life transition.

Daily symptom loggingHRT and medication trackingLab result charting