Best Empaithy alternatives: apps like Empaithy: Your Therapy Journal

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like Empaithy or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Empaithy

Aha: Mental Health AI#1

Aha: Mental Health AI by Cueup, LLC

Talk, Reflect, Feel Better
3.0(4 ratings)
FreeIn-App Purchases
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This AI-powered mental wellness companion offers a private space to chat, reflect, and gain self-understanding. It analyzes conversations to identify key themes and provides guided sessions for dream analysis and archetype discovery.

Airy: AI Reflection Journal#3

Airy: AI Reflection Journal by δΉ¦ζ™— εΌ 

Reflect and Journal with Ease
Worth Considering
πŸ’ͺ Health & Fitness
5.0(17 ratings)
Free
Airy: AI Reflection Journal screenshot 1
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This app offers guided reflection sessions and effortless voice journaling. It automatically creates photo-rich entries with summaries and analysis, turning your journal into a smart knowledge base of life's moments. Privacy is a priority, with no media data leaving your device.

More apps like Empaithy

4
Mentat: AI Mental Health
Mentat: AI Mental Health
Mentat: AI Mental Health
Companion: Anxiety & Sleep
Free
πŸ’ͺ Health & Fitness
(0)
5
Joy: AI Mood Tracker & Journal
Joy: AI Mood Tracker & Journal
Joy: AI Mood Tracker & Journal
Mindfulness Diary & Gratitude
Free

This AI-powered coach and therapist offers personalized guidance for self-improvement, career growth, and mental well-being. It integrates journaling, mindfulness exercises, and CBT techniques to help users manage stress, improve productivity, and develop resilience.

AI-powered therapy and coachingMental health journalingMindfulness exercises and meditation
πŸ’ͺ Health & Fitness
(18)
free with in-app purchases
6
TalkThru Mental Health AI Chat
TalkThru Mental Health AI Chat
TalkThru Mental Health AI Chat
AI Chatbot & Online Therapy
Free

Connect with licensed therapists or AI chatbots for accessible mental health support. Offers a secure platform for therapy sessions, guidance on various concerns, and self-help tools. Choose your therapist or utilize immediate AI assistance.

AI therapists for immediate supportLicensed and accredited therapistsSubscription plans with unlimited calls/texts
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
7
Serena: AI Emotional Support
Serena: AI Emotional Support
Serena: AI Emotional Support
Your Mental Health Companion
Free

This AI-powered companion offers a safe space for open-ended self-reflection and emotional exploration. Trained on therapy sessions, it provides empathetic and non-judgmental support, acting as a journaling tool or a complement to traditional therapy.

AI-powered emotional supportOpen-ended self-reflectionGenerative responses, no canned replies
πŸ’ͺ Health & Fitness
(2)
freemium
8
Zen - AI Therapist & Therapy
Zen - AI Therapist & Therapy
Zen - AI Therapist & Therapy
Calm anxiety and feel better
Free

This AI-powered companion offers guidance, inspiration, and motivation for various aspects of life. It provides tools for problem-solving, creativity, learning, productivity, and even health and cooking.

AI-powered therapy and guidanceProblem-solving and motivationIdea generation for various topics
πŸ’ͺ Health & Fitness
(131)
free with in-app purchases
9
Anticipate β€” Burnout First Aid
Anticipate β€” Burnout First Aid
Anticipate β€” Burnout First Aid
Less Stress. More Rest & Sleep
Free

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

Connect devices and appsTag daily experiencesAutomatic pattern analysis
πŸ’ͺ Health & Fitness
(38)
freemium
10
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
πŸ’ͺ Health & Fitness
(136)
free with in-app purchases