This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.





10+ similar apps compared and reviewed
Whether you want more options like ENOUGH or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.





This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.






This app provides a system to interrupt addictive behaviors by combining blocking, friction, crisis tools, and recovery training. It helps users understand their patterns, manage urges with a panic button, and learn coping mechanisms through structured lessons and breathwork.






This app offers a science-backed 60-day plan to help you build better habits, improve focus, and achieve your goals. It provides personalized plans, progress tracking, and tools to block distractions and quit bad habits.