Best apps like Enso Thermo - Sauna Tracker

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated July 2026

Looking for something like Enso Thermo? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Enso Thermo

Ice Bath You#2

Ice Bath You by Shaka Consult

Cold-shower/Icebath Companion
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
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Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

Sauna Journal#3

Sauna Journal by Nucleon AS

Track your sauna sessions.
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
Free
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Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.

More apps like Enso Thermo

4
Change Your State: Heat & Ice
Change Your State: Heat & Ice
Change Your State: Heat & Ice
Track and share your times
Free

Log your hot and cold immersion sessions to meet weekly health targets. Track exposure type, time, and temperature. Research suggests optimal benefits from 12 minutes of cold and 60 minutes of heat exposure weekly.

Track exposure typeTrack exposure timeTrack temperature
💪 Health & Fitness
(1)
ad-supported
5
Apnea Trainer: Nea
Apnea Trainer: Nea
Apnea Trainer: Nea
Freediving & Spearfishing
Free

Enhance your breath-holding abilities for freediving, spearfishing, and other water sports. This app offers personalized training tables, progress tracking, and guides to help you improve CO2 tolerance, oxygen utilization, and mental preparedness underwater.

Personalized training tablesCO2 and O2 tolerance trainingApnea walks training
💪 Health & Fitness
(6)
freemium
6
Bottle Cap: Alcohol Tracker
Bottle Cap: Alcohol Tracker
Bottle Cap: Alcohol Tracker
Simple weekly drinks tracking
Free

Easily log your alcohol intake to encourage more mindful drinking. Set personal weekly limits and track your progress with a simple, intuitive interface. Your data is kept private and synced securely with your health app.

Effortless drink loggingPersonalized weekly limitsIntuitive progress visualization
💪 Health & Fitness
(12)
free
7
AI Workout Tracker - Overlo
AI Workout Tracker - Overlo
AI Workout Tracker - Overlo
AI Weight Lifting Rep Planner
Free

Log your weightlifting sets and weights to track progress with clear charts and trends. This app helps you train smarter by eliminating guesswork and spreadsheets, aiming for consistent improvement week after week whether you're at home or in the gym.

Log sets and weightsTrack progress with chartsVisualize trends
💪 Health & Fitness
(16)
free with in-app purchases
8
Fast+: Intermittent Fasting
Fast+: Intermittent Fasting
Fast+: Intermittent Fasting
App Fasting - Accurate Tracker
Free

This app helps users lose weight and improve metabolic health through intermittent fasting. It offers expert guidance, personalized plans, and advanced tracking for fasting, eating, water intake, and more. Achieve your health goals with science-based insights and a supportive community.

Intermittent fasting plans (16:8, 20:4)Fasting and eating timer with remindersWeight loss goal setting and tracking
💪 Health & Fitness
(125)
free with in-app purchases
9
Pedestal—AI Athlete Training
Pedestal—AI Athlete Training
Pedestal—AI Athlete Training
Strength & Conditioning Plans
Free

This app generates personalized AI-driven training plans for any sport, goal, or fitness level. It dynamically adapts workouts based on your body, schedule, and recovery needs, incorporating sport-specific drills and structured periodization for optimal performance and injury prevention.

Personalized AI training plansSport-specific drillsAdaptive workouts
💪 Health & Fitness
(2)
free with in-app purchases