Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.
1.01
March 18, 2024
Bug fixes.
Sauna Journal allows you to log session lengths, temperatures, and hydration levels. This helps you understand the impact of your sauna use on your well-being.
By tracking your sauna sessions and hydration, the app provides insights into how regular use enhances stress reduction, cardiovascular health, and muscle recovery. You can monitor your progress and notice improvements over time.
Yes, Sauna Journal is available for free. There are no in-app purchases or advertisements, making it a completely free experience.
Currently, Sauna Journal is available for iPhone. Future updates may expand compatibility to other devices.
Sauna Journal was last updated on March 18, 2024, with version 1.01. This indicates a commitment to ongoing development and improvements.
Sauna Journal has an age rating of 4+, making it suitable for a wide range of users interested in tracking their sauna habits.
Yes, Sauna Journal emphasizes hydration and offers real-time feedback to ensure your sauna sessions are both safe and beneficial. This helps you maintain optimal hydration during your sessions.
Based on its rating of 5.0 stars from 2 ratings, users likely appreciate its straightforward functionality for tracking sauna sessions and its focus on health benefits and hydration.
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