Enhance your hot/cold exposure routines with this app. It tracks your wellness journey, monitoring time and heart rate via Apple Watch and HealthKit. Log sessions, add notes, and set reminders with the iPhone app.
ThermaSesh by Daniel Hogan






245+ iOS apps curated and reviewed
Out of 245+ sauna app on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.6★ (78) | No | No | Oct 2026 | ||
| 2 | Free | 4.7★ (314) | No | Yes | Oct 2026 | ||
| 3 | Free | 4.4★ (821) | No | Yes | Oct 2026 | ||
| 4 | Free | 5.0★ (2) | No | No | May 2026 | ||
| 5 | $5.99 | 4.3★ (26) | No | No | Oct 2026 | ||
| 6 | $0.99 | 4.3★ (9) | No | Yes | Oct 2026 | ||
| 7 | Free | 3.0★ (1) | No | No | Oct 2026 | ||
| 8 | Free | 4.7★ (1.8K) | No | No | Oct 2026 |






Enhance your hot/cold exposure routines with this app. It tracks your wellness journey, monitoring time and heart rate via Apple Watch and HealthKit. Log sessions, add notes, and set reminders with the iPhone app.






This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.




Discover and claim money owed to you from class action settlements. This app simplifies the process, allowing you to find eligible settlements, file claims easily, and track your payouts without needing legal expertise or dealing with complex paperwork.