234+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our sauna list covers 234+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
Enhance your hot/cold exposure routines with this app. It tracks your wellness journey, monitoring time and heart rate via Apple Watch and HealthKit. Log sessions, add notes, and set reminders with the iPhone app.
This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.
Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.
Log your sauna sessions, including heat, cold baths, and rest periods. Monitor your heart rate with Apple Watch integration and discover your personal wellness score. Track progress with detailed history and statistics.
This app helps you track sauna and cold plunge sessions, monitoring heart rate and identifying benefit zones. Set goals, view detailed analytics, and integrate with Apple Health for a comprehensive wellness overview.
Discover and claim money owed to you from class action settlements. This app simplifies the process, allowing you to find eligible settlements, file claims easily, and track your payouts without needing legal expertise or dealing with complex paperwork.
Easily plan and book your infrared sauna sessions on the go. View schedules, check for promotions, and access location and contact details all from your mobile device. Optimize your wellness routine with convenient appointment management.
This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.
Control your TyloHelo sauna and steam bath remotely. Manage your heating and lighting settings for ultimate relaxation and convenience.
This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.
Capture tasks, ideas, and notes as cards and organize them into flexible boards. Centralize your work, integrate with calendars, and receive timely reminders. Work offline and sync automatically when back online.
Track and analyze your cold plunge, sauna, and other recovery sessions with real-time metrics and AI-powered insights. Build consistency, monitor progress, and enhance your wellness routine directly from your Apple Watch.
Remotely manage your infrared sauna experience. Turn it on/off, schedule future sessions, and adjust temperature, time, and lighting from your smartphone.
This app enhances your personal sauna experience with customizable settings, real-time progress tracking, and guided breathwork and meditation sessions. Easily pair your device, capture moments, and shop for sauna essentials to elevate your wellness journey.
Plan and schedule your wellness sessions directly from your device. View appointment schedules, sign up for services, and find the location. Optimize your time and convenience with this mobile app.