Best EQ Coach alternatives: apps like EQ Coach: AI Emotion Training

7+ similar apps compared and reviewed

4.7 avg rating

7 free apps

Updated November 2026

EQ Coach: AI Emotion Training

Emouna LLC

💪 Health & Fitness

EQ Coach is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to EQ Coach

#1

Numa: Mental Coach by Saim Akin Ankarali

Your Mind's Best Friend

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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#2

Awaren: Mindfulness MBSR by Roy van Sichem

8-Week Stress Reduction Course

Strong Contender

💪 Health & Fitness

4.5(2 ratings)

FreeIn-App Purchases

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This app offers an 8-week mindfulness course based on MBSR principles to help reduce stress and improve focus. It provides guided meditations, breathwork exercises, and progress tracking. Connect with a trainer and community for support.

#3

Liferise AI Mystic Mindfulness by Liferise Inc.

Mood, mindset, mastery & sleep

Worth Considering

💪 Health & Fitness

4.8😐(600 ratings)

FreeIn-App Purchases

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This app guides users on a journey of holistic well-being through AI-powered wisdom, sound healing, and guided meditations. It offers daily inspirations and customizable experiences to foster peace, clarity, and personal growth.

What We Love

🌟 Excellent meditation experience
🎨 Personalized soundscapes and visuals
🧘‍♀️ Diverse range of meditation teachers
🌙 Helpful for sleep and relaxation
🧠 Improved mental well-being and focus

Room to Improve

🚫 Subscription-based model
⚠️ Unreliable app functionality
🔌 Connectivity issues and app crashes
💰 Unexpected recurring charges
🤔 Lack of customer support

More apps like EQ Coach

Mindshift Recovery

Mindshift Recovery

Mindshift Recovery

Overcome addictions+bad habits

This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

Science-backed lessons on addictionCraving management and behavior changeDaily live Zoom support calls

💪 Health & Fitness

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CBTI Sleep Coach - ReSleep

CBTI Sleep Coach - ReSleep

CBTI Sleep Coach - ReSleep

No Insomnia, Sleep Reset

This app guides users through a structured program to improve sleep habits and routines. It offers personalized schedules, progress tracking, and science-backed techniques to help users fall and stay asleep naturally, without medication.

Guided week-by-week sleep programPersonalized sleep scheduleSmart sleep diary and reminders

💪 Health & Fitness

free with in-app purchases

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The Feelings Wheel

The Feelings Wheel

The Feelings Wheel

Name What You're Feeling

This app helps you identify and articulate your emotions with a guided reflection process and over 100 emotion options. It provides AI-driven insights and pattern tracking to deepen self-understanding. Designed for daily reflection and emotional awareness.

Explore 100+ emotions5-step guided reflectionAI-powered insights

💪 Health & Fitness

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Animi: Emotional Intelligence

Animi: Emotional Intelligence

Animi: Emotional Intelligence

Emotion Coach For Alexithymia

This app helps users understand and manage their emotions, particularly for those with alexithymia. It offers tools to identify, log, and learn about feelings, along with techniques for emotional regulation and communication. Optional premium features provide in-depth courses and AI-enhanced support.

Alexithymia test and scoreDetailed emotion identification and loggingEmotion encyclopedia with causes and symptoms

💪 Health & Fitness

Compare with EQ Coach