10 Best Exercise Interval Timer Alternatives: Apps Like Exercise Interval Timer for iPhone (2026)

Exercise Interval Timer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Exercise Interval Timer

Workout Timer - Interval Timer by FugaPiyo Inc.

HIIT & Tabata Training Timer

Editor's Choice

💪 Health & Fitness

4.7(23 ratings)

FreeAds

Workout Timer - Interval Timer screenshot 1

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This app provides a customizable interval timer for HIIT and Tabata workouts. It offers unlimited timer creation with extensive sound and voice reading options, background notifications, and dark mode. All features are free to use.

Best Interval Timer by 倩赵

Tabata, HIIT, Circuit Training

Strong Contender

💪 Health & Fitness

4.6😊(81 ratings)

FreeAds

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

What We Love

👍 Easy to use
👍 Simple and functional
👍 Free
👍 Customizable intervals
👍 Works in background
👍 Good for workouts
👍 Music integration
👍 Clear notifications
👍 Versatile timers
👍 Reliable
👍 Good basic functionality
👍 Minimal ads

Room to Improve

🐛 Too many ads
🐛 Limited programmable routines (free version)
🐛 Ads block screen in landscape
🐛 Small numbers hard to read
🐛 Side view unusable
🐛 App stops working after rating notification
🐛 Crashes when saving timers
🐛 Crashes when editing exercises
🐛 Cool down comes between intervals instead of at the end
🐛 Buttons and words too small

HIITLY – Smart Workout Timer by Matys Bouziane

Interval Timer - Home & Gym

Worth Considering

💪 Health & Fitness

5.0(2 ratings)

Free

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This interval timer app allows for quick setup of custom workouts with adjustable intervals, rest periods, and rounds. It offers voice cues or beeps, background functionality, and detailed workout history to track progress. Ideal for HIIT, Tabata, and circuit training.