One of the best apps out there!
If you’re feeling anxiety and need calmness in your day, this app really delivers. It offers reminders and tools to help cope from within.
No words
I have no words to describe how supportive and helpful this app is to me. I am wholeheartedly grateful for the wonderful things that this app has to offer for my daily reset.
Fantastic app!
I’ve only been using Exhale for less than a week, but I’ve already seen it make a noticeable difference in my own life! I feel an improvement in my mental health and focus, and it even helped calm me down before a high stakes interview, and I passed! Looking forward to continuing to use this app daily!🙏
Show more
Graphical and functional evaluation
Seymour
Highly recommend this app
This is a great app to assist in being more emotionally balanced and regulated. I love the feature of the meditation words coming across the screen for increased focus if you decide to keep your eyes open during it. Additionally it’s awesome that it incorporates reflecting on your mood as I previously used two different apps for meditation and reflection. The on stop shop so to speak is perfect and highly recommend!
Show more
Daily Reset so far so good
I am only 2 days in and enjoying what I’m finding thus far. After a 7 day free trial, I will evaluate how many of the features I am using. I already have several meditation apps so I will evaluate if the monthly fee compares to my other subscriptions. But overall in just a couple of days, it is quite good in helping me reset. It also is very easy to navigate!
Show more
A little pause I didn’t know I needed 💕
Exhale is a beautifully designed app that makes it easy to slow down and reconnect with yourself. The guided exercises and grounding practices are simple, calming, and fit into everyday life. I especially like the gentle check-ins and reflection prompts—they help me become more mindful without feeling overwhelming. Great app for anyone dealing with stress, anxiety, or just needing a few moments of calm during the day.
Show more
Amazing
App is well built and really helpful! I especially like the weekly digest and the customizable notifications!