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Best apps like Fasting — Intermittent Timer

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026
Fasting — Intermittent Timer
🌟 Lifestyle
💪 Health & Fitness

Whether you want more options like Fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Fasting

More apps like Fasting

4
Blood Pressure & Sugar Monitor
Blood Pressure & Sugar Monitor
Blood Pressure & Sugar Monitor
Glucose & BP Smart Tracking
Free

This app helps users manage diabetes and cardiovascular health by tracking glucose and blood pressure. It allows users to log measurements, attach related events like insulin or meals, and view detailed analytics and visualizations of their health data.

Glucose tracking with contextBlood pressure monitoringLog insulin, carbs, medication, weight
💪 Health & Fitness
(6)
free with in-app purchases
Compare with Fasting
5
PureSleep: White Noise
PureSleep: White Noise
PureSleep: White Noise
Unlimited Baby Sleep Sounds
Free

This app provides a variety of soothing sounds to help babies and adults relax and sleep better. Users can mix sounds, set timers, and favorite sounds for easy access. It's designed to be a free, ad-free, and privacy-focused sleep aid.

Soothing sound libraryCustomizable sound mixerAutomatic sleep timer
💪 Health & Fitness
(26)
free
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6
SecondStrength
SecondStrength
SecondStrength
Training for Women 40+
Free

This fitness app is designed for women over 40 to build muscle, improve mobility, and support weight loss. It offers guided strength training and mobility routines tailored for perimenopause, menopause, and postmenopause stages.

Guided strength training workoutsMenopause-friendly fitness plansAt-home and gym workout options
💪 Health & Fitness
(11)
freemium
Compare with Fasting
7
Instant White Noise
Instant White Noise
Instant White Noise
Built by moms, for moms
Free

This app provides high-quality, soothing white noise for sleep, focus, or meditation. It offers instant playback with a simple interface and a customizable timer for seamless background use.

Instant playbackHigh-quality soundBackground operation
💪 Health & Fitness
(0)
free with in-app purchases
Compare with Fasting
8
Body Temperature Track
Body Temperature Track
Body Temperature Track
Fever Diary & Checker
Free

Log and track your body temperature along with your overall health condition. Record temperature, symptoms, and notes, view trends with graphs, and set helpful reminders. This app helps keep your health history organized and accessible.

Temperature tracking with date, time, symptoms, and notesHealth journal with search and organized historyCalendar and timeline views for measurements
💪 Health & Fitness
(4)
free with in-app purchases
Compare with Fasting
9
White Noise - Sleep Sound
White Noise - Sleep Sound
White Noise - Sleep Sound
Fan Machine Brown Baby
Free

This app uses sound frequencies to promote relaxation, reduce anxiety, and enhance sleep. It offers a variety of curated sounds, a custom tone generator, and guided sleep journeys for a peaceful experience.

Sleep-focused frequency categoriesUnlimited listeningDynamic sleep player
💪 Health & Fitness
(2)
free with in-app purchases
Compare with Fasting
10
HUSH: Sleep Sounds
HUSH: Sleep Sounds
HUSH: Sleep Sounds
Your sleep plan in 60 sec
Free

This app creates a personalized sleep plan in under a minute using a quick questionnaire. It then plays tailored sound mixes, including white noise and rain, with a timer to help you fall asleep faster. Save your favorite mixes for easy access.

Personalized sleep planTailored sound mixes30+ premium sounds
💪 Health & Fitness
(12)
freemium
Compare with Fasting
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