Best apps like Fasting Timer by TrainerDay

10+ similar apps compared and reviewed

4.9 avg rating

10 free apps

Updated October 2026

Fasting Timer by TrainerDay

TrainerDay Inc

💪 Health & Fitness

Looking for something like Fasting Timer by TrainerDay? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Fasting Timer by TrainerDay

#1

My Fasting Timer: IF Clock by Blas Prieto

Intermittent Fast Made Easy

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeAds

My Fasting Timer: IF Clock screenshot 1

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Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

#2

Window - Fasting Timer by 发发道

Fasting Timer · Live Activity

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

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This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.

#3

JustFast - Timer by Vitalii Vyrodov

Simple fasting timer

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

Free

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This app offers a straightforward intermittent fasting timer. It focuses on tracking your fast with a clear, calm interface, providing insights into metabolic stages without gamification or pressure. It prioritizes privacy with on-device data storage and no accounts.

More apps like Fasting Timer by TrainerDay

Fast Easy - Fasting Timer

Fast Easy - Fasting Timer

Fast Easy - Fasting Timer

by Matthew Strickland

💪 Health & Fitness

Compare with Fasting Timer by TrainerDay

Intermittent Fasting: JustFast

Intermittent Fasting: JustFast

Intermittent Fasting: JustFast

Fasting Tracker & 16:8 Timer

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

Eating window countdownFasting phases visualizationSupport for multiple fasting methods

💪 Health & Fitness

Compare with Fasting Timer by TrainerDay

Fastly – Clean Fasting Timer

Fastly – Clean Fasting Timer

Fastly – Clean Fasting Timer

Intermittent Tracker & Goals

This app provides a clean and distraction-free timer for intermittent fasting. It tracks your fasting periods in real-time, offers various popular fasting plans, and automatically monitors fasting phases like fat burning and ketosis. View your history with clear statistics and receive smart reminders.

Clean fasting timer with real-time trackingMultiple intermittent fasting plansAutomatic fasting phase tracking

💪 Health & Fitness

free with in-app purchases

Compare with Fasting Timer by TrainerDay

Water Fasting: Tracker & Timer

Water Fasting: Tracker & Timer

Water Fasting: Tracker & Timer

Mindful Fasts, Water & Stages

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

Living water orb timer with gyroscope physicsSix science-backed fasting stagesHydration and wellness logging

💪 Health & Fitness

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Fastology: Fasting Tracker

Fastology: Fasting Tracker

Fastology: Fasting Tracker

Intermittent & longer fasts

This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.

Track various fast types (16:8, OMAD, extended)Live phase-by-phase progress trackingBuild streaks from completed fasts

💪 Health & Fitness

Compare with Fasting Timer by TrainerDay

Intermittent - Fasting Tracker

Intermittent - Fasting Tracker

Intermittent - Fasting Tracker

16:8 Timer, Weight Loss, Clock

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

💪 Health & Fitness

Compare with Fasting Timer by TrainerDay

Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Customizable fasting plansLive fasting phase trackingStreak and progress tracking

💪 Health & Fitness

Compare with Fasting Timer by TrainerDay