Best Fasting Tracker alternatives: apps like Fasting Tracker: Fastology

10+ similar apps compared and reviewed

4.8 avg rating

10 free apps

Updated October 2026

Fasting Tracker: Fastology

SmallScale Works LLC

💪 Health & Fitness

Fasting Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fasting Tracker

#1

Just Fasting by Matthew Clark

Fasting app simple Custom

Editor's Choice

💪 Health & Fitness

4.0(1 ratings)

Free

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This app helps you track your fasting periods with a simple, uncluttered interface. Easily start custom fasts of varying lengths and monitor your progress with detailed statistics. It's designed to be unobtrusive and straightforward for your intermittent fasting journey.

#2

Fasting Well: IF Timer by Generalizable

Fasting timer

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

Free

Fasting Well: IF Timer screenshot 1

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Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

#3

Fasting Works: AI Meal Log by Tab0 Inc.

Photo Nutrition Tracker

Worth Considering

💪 Health & Fitness

5.0(2 ratings)

Free

Fasting Works: AI Meal Log screenshot 1

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Manage intermittent fasting and track your nutrition with AI-powered meal logging. Analyze your daily intake, monitor fasting phases, and sync data with Apple Health for personalized insights into your body's response.

More apps like Fasting Tracker

InnerFast - Fasting Companion

InnerFast - Fasting Companion

InnerFast - Fasting Companion

Track Your Fasting Journey

This app provides a visually engaging way to track intermittent and extended fasting journeys. It offers intelligent monitoring of fasting stages, personalized goal setting, and a comprehensive history of your progress. Enjoy a beautifully designed interface with flexible notifications to stay motivated.

Visual progress tracking with activity ringsSmart goal setting for custom durationsMonitoring of five distinct fasting stages

💪 Health & Fitness

Compare with Fasting Tracker

Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Customizable fasting plansLive fasting phase trackingStreak and progress tracking

💪 Health & Fitness

Compare with Fasting Tracker

Intermittent - Fasting Tracker

Intermittent - Fasting Tracker

Intermittent - Fasting Tracker

16:8 Timer, Weight Loss, Clock

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

💪 Health & Fitness

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3-Day Fast - 72h Water Fast

3-Day Fast - 72h Water Fast

3-Day Fast - 72h Water Fast

Autophagy Timer & Tracker

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

Real-time tracking of 8 fasting phasesScience-backed autophagy progressionSupplement safety guide

💪 Health & Fitness

free with in-app purchases

Compare with Fasting Tracker

Intermittent Fasting: Orbit

Intermittent Fasting: Orbit

Intermittent Fasting: Orbit

Precise Fast Tracker & Timer

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

Precise fasting timerLive stage insightsGentle reminders

💪 Health & Fitness

free with in-app purchases

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Fasting Tracker: FastUp

Fasting Tracker: FastUp

Fasting Tracker: FastUp

Intermittent Fasting Tracker

This app helps users manage intermittent fasting with simple tracking tools and flexible plans. It offers visual progress charts for fasting and weight loss, along with smart reminders to keep users motivated on their health journey.

One-tap fasting startDetailed fasting statistics and chartsWeight logging and progress tracking

💪 Health & Fitness

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Fastly – Clean Fasting Timer

Fastly – Clean Fasting Timer

Fastly – Clean Fasting Timer

Intermittent Tracker & Goals

This app provides a clean and distraction-free timer for intermittent fasting. It tracks your fasting periods in real-time, offers various popular fasting plans, and automatically monitors fasting phases like fat burning and ketosis. View your history with clear statistics and receive smart reminders.

Clean fasting timer with real-time trackingMultiple intermittent fasting plansAutomatic fasting phase tracking

💪 Health & Fitness

free with in-app purchases

Compare with Fasting Tracker