Best Fasting Tracker alternatives: apps like Fasting Tracker: Fastology

10+ similar apps compared and reviewed

4.8 avg rating

10 free apps

Updated November 2026

Fasting Tracker: Fastology

SmallScale Works LLC

💪 Health & Fitness

Fasting Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fasting Tracker

#1

Just Fasting by Matthew Clark

Fasting app simple Custom

Editor's Choice

💪 Health & Fitness

4.0(1 ratings)

Free

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This app helps you track your fasting periods with a simple, uncluttered interface. Easily start custom fasts of varying lengths and monitor your progress with detailed statistics. It's designed to be unobtrusive and straightforward for your intermittent fasting journey.

#2

Fasting Well: IF Timer by Generalizable

Fasting timer

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

Free

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Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

#3

Fasting Works: AI Meal Log by Tab0 Inc.

Photo Nutrition Tracker

Worth Considering

💪 Health & Fitness

5.0(2 ratings)

Free

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Manage intermittent fasting and track your nutrition with AI-powered meal logging. Analyze your daily intake, monitor fasting phases, and sync data with Apple Health for personalized insights into your body's response.

More apps like Fasting Tracker

Daily Fasting Tracker

Daily Fasting Tracker

Daily Fasting Tracker

This app helps users monitor their fasting periods. It provides a straightforward way to log and track your intermittent fasting sessions. Designed for simplicity, it's an easy-to-use tool for managing your fasting goals.

Track fastsLog fasting periodsSimple interface

💪 Health & Fitness

Compare with Fasting Tracker

Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

This app offers a user-friendly intermittent fasting timer with customizable plans and progress tracking. It includes features like streak tracking, weight logging, and a companion that evolves with your progress. Learn about fasting phases and access advanced insights with premium features.

Customizable fasting plans (16:8, OMAD, etc.)Real-time progress trackingStreak consistency building

💪 Health & Fitness

Compare with Fasting Tracker

InnerFast - Fasting Companion

InnerFast - Fasting Companion

InnerFast - Fasting Companion

Track Your Fasting Journey

This app provides a visually engaging way to track intermittent and extended fasting journeys. It offers intelligent monitoring of fasting stages, personalized goal setting, and a comprehensive history of your progress. Enjoy a beautifully designed interface with flexible notifications to stay motivated.

Visual progress tracking with activity ringsSmart goal setting for custom durationsMonitoring of five distinct fasting stages

💪 Health & Fitness

Compare with Fasting Tracker

Intermittent: Fasting Timer

Intermittent: Fasting Timer

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

This app tracks your fasting progress, mapping your hours fasted to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your hydration, weight, and progress privately.

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library

💪 Health & Fitness

Compare with Fasting Tracker

Intermittent Fasting: Orbit

Intermittent Fasting: Orbit

Intermittent Fasting: Orbit

Precise Fast Tracker & Timer

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

Precise fasting timerLive stage insightsGentle reminders

💪 Health & Fitness

free with in-app purchases

Compare with Fasting Tracker

3-Day Fast - 72h Water Fast

3-Day Fast - 72h Water Fast

3-Day Fast - 72h Water Fast

Autophagy Timer & Tracker

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

Real-time tracking of 8 fasting phasesScience-backed autophagy progressionSupplement safety guide

💪 Health & Fitness

free with in-app purchases

Compare with Fasting Tracker

Fasting Tracker: FastUp

Fasting Tracker: FastUp

Fasting Tracker: FastUp

Intermittent Fasting Tracker

This app helps users track intermittent fasting and weight loss with simple tools and visual progress. It offers various fasting plans, smart reminders, and Apple Watch integration. Data is stored locally for privacy.

Intermittent fasting trackingWeight logging and progress trackingMultiple flexible fasting plans

💪 Health & Fitness

Compare with Fasting Tracker