Best Find Solace alternatives: apps like Find Solace: Guided Journal

Looking for something like Find Solace? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Find Solace

Solace - Reframe Your Day by Braden Sherfy

Simple habits for a clear mind

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Psychpod by Dawood Togoo

Reflect in 90 seconds

Strong Contender

0.0(0 ratings)

Free

MediMate: Birth Control Pill by 鹏张

21/7 Cycle & Missed Dose

Worth Considering

Solace: ADHD Relief & Calm

0.0(0 ratings)

FreeIn-App Purchases

MediMate: Birth Control Pill screenshot 1

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This app helps users track oral contraceptive use with reminders, pack progress, and logging for missed doses or special circumstances. It also records cycle, bleeding, and body signals, offering tools for history review and data export. Privacy is prioritized with local storage and optional iCloud sync.

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Instant, science-backed tools to help regulate your nervous system in under five minutes. Designed for ADHD minds and high-stress individuals, it offers personalized activities, calming music, and rapid interventions based on your current state.

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Track your exercise longevity

Life Athlete

Cardio longevity trackingStrength measurement for mobilityLongevity knowledge quizzes

This app helps you measure how your fitness translates into real longevity, calculating your Athlete Level based on cardio, strength, and health knowledge. It provides a clear path to living longer and healthier by offering feedback, goals, and insights to improve your healthspan and lifespan potential.

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Relieved: Period Pain Hypnosis

Endometriosis, PMS, Cramps...

Hypnosis for pain managementUnderstanding menstrual cycle phasesMindfulness for well-being

This hypnosis program helps re-wire your thinking to embrace your feminine cycle and achieve pain-free periods. It guides you through understanding the four phases of your menstrual cycle and using mindfulness to manage period pain and improve well-being.

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subscription

Moodivation: Mood Tracker

Mood, Sleep & Stress Insights

Log mood with a single tapAdd context with Mood NotesTrack sleep, stress, and recovery

Track your emotions, sleep, stress, and lifestyle patterns to uncover hidden connections influencing your daily mood. Gain powerful clarity with lightweight tracking and neural-inspired insights to understand and improve your emotional balance. Your personal data is kept secure on-device with optional iCloud backup.

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Still — CBT for Panic Attacks

Anxiety Relief, Diary & Course

CBT-based six-chapter workbookOne-tap panic relief toolsJournal for panic attacks and mood tracking

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.

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CBT Thought Diary - Viven

Therapy Journal & Reflect

Mood tracking and daily journalingThought reframing with Socratic questioningGoal setting and value alignment

This app offers a structured approach to mental well-being, utilizing principles of CBT, ACT, and MSC. It provides tools for mood tracking, reframing thoughts, goal setting, and practicing mindfulness. The app guides users through insights, journaling, and skill-building exercises to foster lasting change and self-improvement.

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