Best apps like Flint: ADHD Brain Dump

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated September 2026

Flint: ADHD Brain Dump

Adam Kaminski

💪 Health & Fitness

📊 Productivity

Whether you want more options like Flint or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Flint

Stuck: ADHD Energy Toolkit by Alexandra Swan

Regulate overwhelm & burnout

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Flapper - ADHD Companion by Yong Lee

Your day, cared for by AI

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

This app acts as a gentle daily companion for individuals with ADHD, offering support without lectures or manual logging. It learns your patterns and rhythms to help you stay on track by observing your calendar, reminders, and location.

Mocho: Adult ADHD Tracker by Andrii Byzov

Mood, focus, sleep logs

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Flint

Elumi — ADHD Support & Coach

Calm tools for your ADHD brain

Cloche: ADHD Dopamine Menu

Boredom & self care ideas

Daily Morning Journal

AI Guided Journal & Reflection

Verve: ADHD Coach for Adults

Warm, research-backed support

Free

This app offers research-backed support for adults with ADHD, focusing on understanding executive function, emotional regulation, and time management. It provides bite-sized lessons, focus tools, and a journal to help users build practical skills without shame or overwhelm.

Bite-sized lessons on executive functionCustomizable focus timers and soundscapesDaily journal and mood tracking

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Flint