Best apps like FlowDoIt: ADHD Tasks & Habits

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated August 2026

Whether you want more options like FlowDoIt or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to FlowDoIt

Steptide - Squad Step Counter#1

Steptide - Squad Step Counter by Sharif Khaleel

Walking challenge with friends
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app encourages daily activity by pitting friends against each other on a leaderboard. It syncs with health data to track steps, resetting the competition each day. Earn achievements for reaching personal goals and maintain streaks without pressure.

DeeDee ADHD daily helper tools#2

DeeDee ADHD daily helper tools by Viktar Shalenchanka

Calm & Focus coach + ADHD test
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app offers a personalized daily coach for adults with ADHD, incorporating CBT, ASMR, and Pomodoro techniques. It provides tools for focus, mood tracking, and anxiety management, with a neurodiversity-friendly interface.

B.better fit#3

B.better fit by Sergey Mintagirov

Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
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Manage your fitness club membership and track your classes. Access detailed information about your sessions, membership plans, and the club's facilities. A straightforward interface makes it easy to stay informed about your fitness journey.

More apps like FlowDoIt

4
Calma: ADHD Planner & Tracker
Calma: ADHD Planner & Tracker
Calma: ADHD Planner & Tracker
Voice Brain Dump & AI Journal
Free

This app helps organize racing thoughts into actionable tasks and journal entries using voice input. It features AI-powered prioritization, mood tracking, habit building with visual streaks, and a clean interface designed for ADHD brains.

Voice brain dump with AI organizationAI-powered task prioritization and due datesMood tracking with automatic emotion detection
💪 Health & Fitness
(5)
free with in-app purchases
5
Spiralista - Back & Spine Care
Spiralista - Back & Spine Care
Spiralista - Back & Spine Care
Relieve Pain & Improve Posture
Free

This app offers a daily workout routine based on the Spiral Stabilization method to alleviate back pain, improve posture, and strengthen core muscles. It features over 160 video exercises, personalized plans, progress tracking, and a free scoliometer.

160+ video exercisesIndividual workout plansProgress monitoring
💪 Health & Fitness
(4)
free with in-app purchases
6
FÉR potravina
FÉR potravina
FÉR potravina
Podpořte zdravý životní styl
Free

Scan food barcodes to instantly see ingredient information and E-number safety ratings. Access a comprehensive database of over 14,000 foods with nutritional details. Contribute to the community by submitting missing food items.

Barcode scanning for food ingredientsE-number safety informationExtensive food database (14,000+ items)
💪 Health & Fitness
(2)
free with in-app purchases
7
Adrenalin
Adrenalin
Adrenalin
by Igor Kudriashov
Free

Manage your fitness membership, track bonus points, and book group or personal training sessions. Get real-time updates on schedules, special offers, and promotions. Pay for services and memberships directly within the app.

Membership status trackingBonus account informationGroup and personal session booking
💪 Health & Fitness
(38)
free
8
Allsports
Allsports
Allsports
by Ollsports, OOO
Free

Access company-provided fitness services and register for activities by scanning QR codes. Sign in securely using your phone number and an SMS code.

Check company subscription servicesRegister for activitiesScan QR codes for registration
💪 Health & Fitness
(1)
free
9
Ninja Fit: Ai Calorie tracker
Ninja Fit: Ai Calorie tracker
Ninja Fit: Ai Calorie tracker
Diet tracker, Weight Loss
Free

This app offers AI-powered calorie tracking and personalized nutrition plans to help users achieve weight loss, muscle gain, or balanced lifestyle goals. It features meal logging, weight tracking, and weekly progress reports, with integrations for fitness apps and devices.

AI-driven calorie trackingPersonalized nutrition plansUser-friendly meal logging
💪 Health & Fitness
(10)
free with in-app purchases