Best FlowState alternatives: apps like FlowState: ADHD Focus Timer

4.0(62 ratings)

Free

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Top Alternatives to FlowState

MetaTimer Timeboxing for ADHD by Oleh Pavliv

Plan your day, track your time

Editor's Choice

5.0(1 ratings)

Free

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This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.

HyperFocus - ADHD Focus Timer by Younggun Kim

Guilt-free Dopamine Timer

Strong Contender

0.0(0 ratings)

Free

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RemindFocus: ADHD Focus Timer by Computational Art

ADHD Timer, Sounds, Reminders

Worth Considering

For Time Blindness/Hyperfocus

5.0(1 ratings)

FreeIn-App Purchases

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This app provides tools to help individuals with ADHD manage focus and distractions. It includes a customizable focus timer with ambient sounds, a distraction parking feature for saving links, and active reminders for tasks. Track your progress and build focus streaks with detailed analytics.

More apps like FlowState

ADHD Timer Collection

Visual Linear ClockPredictive Session MapNo-Nag Co-Pilot with spoken alerts

This app offers a suite of specialized timers and visual tools designed to help neurodivergent individuals manage time blindness and hyperfocus. It provides a flexible, friction-free approach to productivity, breaking down tasks and offering gentle guidance for transitions and rest.

(3)

free

InControl - ADHD Daily Planner

Routines, reminders & focus

ADHD-friendly task planningFocus timer with breaksBody double mode with camera tracking

This app helps individuals with ADHD, ADD, and dyslexia organize their day, manage distractions, and build self-awareness. It offers a focus timer, reflection tools, and insights into productivity patterns. It also includes a self-assessment test and a dyslexia-friendly font option.

(67)

free

ADHD Matrix

Task planner for focus

Fast task captureEisenhower Matrix organizationInbox for unsorted tasks

This task management app helps you quickly capture, organize, and prioritize your to-dos using the Eisenhower Matrix. It offers a streamlined workflow with an inbox, matrix view, and completed task history, all synced privately across your Apple devices.

(8)

paid

Brain.fm: Focus & Sleep Music

ADHD focus, Insomnia, Anxiety

Science-backed music for focus and sleepBrainwave entrainment technologyPersonalized music for brain types

This app uses science-backed music to improve focus, relaxation, meditation, and sleep. It employs brainwave entrainment technology to help users achieve flow states, fall asleep faster, and reduce stress. Features include personalized music, adjustable stimulation levels, and an ADHD mode.

free with in-app purchases

(5.5K)

Brainrot: Screen Time Control

App Blocker & Focus Timer

App and website blockingFocus timerSmart scheduling

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

(22K)

subscription

FocusFlight - Deepfocus Timer

Take off into deep focus

Personalized focus sessionsDistraction-free "Airplane Mode"App blocking via Screen Time integration

This app combines aviation themes with productivity tools to help users focus. It blocks distracting apps and allows users to track their focus sessions with personalized routes and achievements.

(9.4K)

subscription

Granola - AI Meeting Notes

AI notes with Google Calendar

AI-powered transcriptionMeeting summariesAction item extraction

This AI-powered app transcribes meetings and phone calls, generating shareable summaries with highlights, decisions, and action items. It allows users to ask questions about their notes and extract new insights, making it easy to stay present and capture every conversation.

(15K)

free