This app offers a quick, guided eye-movement process to help reduce acute stress and feelings of being upset. It can be used anytime and anywhere to promote a sense of calm within minutes.




7+ similar apps compared and reviewed
Flush It is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.




This app offers a quick, guided eye-movement process to help reduce acute stress and feelings of being upset. It can be used anytime and anywhere to promote a sense of calm within minutes.




This app guides users through slow, relaxed breathing exercises using calming vibrations. It helps promote relaxation throughout the day by syncing breath to haptic feedback, making it accessible during any activity.


This app uses AI-guided journaling and custom audio sessions to help users manifest their goals. It offers daily prompts, challenge modes, and breathwork tools to reshape thoughts and beliefs for personal growth.


This app offers immediate techniques to manage intense negative emotions like anger, stress, and anxiety. It provides silent, on-the-go grounding exercises through mental, physical, and soothing methods to help users regain control and make better choices.


This app offers guided meditations, sleep stories, and relaxation sounds to help users manage stress, anxiety, and worries. It aims to provide a peaceful escape and promote overall well-being.

