Best apps like Food Diary: Beat Overeating

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Food Diary is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Food Diary

I feel food - mindful eating#2

I feel food - mindful eating by IFEELFOOD INC

Smart intuitive eating diary
Strong Contender
πŸ’ͺ Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app helps you build a healthier relationship with food by tracking your hunger and fullness cues. Developed with psychologists, it guides you to stop overeating by understanding your emotions and eating habits.

UrgeFree: stop binge eating#3

UrgeFree: stop binge eating by Marharyta Paliakova

Pause urges. Food & mood diary
Worth Considering
πŸ’ͺ Health & Fitness
4.4(14 ratings)
FreeIn-App Purchases
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This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

More apps like Food Diary

4
FoodMate - Intuitive eating
FoodMate - Intuitive eating
FoodMate - Intuitive eating
Ate food diary & meal planner
Free

This app helps users overcome overeating and emotional eating by fostering a healthier relationship with food. It offers a food diary to track habits and emotions, and a guided challenge to develop intuitive eating strategies. Learn to recognize hunger, manage cravings, and build lasting positive eating behaviors.

Overcome overeating and snackingManage food guilt and body imageDevelop intuitive eating strategies
πŸ’ͺ Health & Fitness
(16)
free with in-app purchases
5
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
πŸ’ͺ Health & Fitness
(66)
subscription
6
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
πŸ’ͺ Health & Fitness
(71)
subscription
7
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Mindful Intuitive Eating Timer
Free
$2.99 | 100% OFF

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

Mindful eating timerWeight loss supportCustomizable bite and meal timers
πŸ’ͺ Health & Fitness
(125)
free with in-app purchases
8
Cravr: Craving Companion
Cravr: Craving Companion
Cravr: Craving Companion
For Cravings, Urges, & Habits
Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Science-based recovery programBrain-retraining systemDaily exercises
πŸ’ͺ Health & Fitness
(327)
subscription
9
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons
πŸ’ͺ Health & Fitness
(55)
free with in-app purchases
10
Eating Buddy: AI Food Diary
Eating Buddy: AI Food Diary
Eating Buddy: AI Food Diary
Eating Habits Tracker
Free

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

Log meals, hunger, and fullnessTrack mood, workouts, sleep, and drinksAdd context with notes and tags
πŸ’ͺ Health & Fitness
(185)
free with in-app purchases