This application works with a wireless load sensor to measure finger strength. It tracks endurance, peak force, and rate of force development, supporting repeaters tests to monitor progress over time.
3.7(36 ratings)
Free
Best apps like Frez: Isometric Training
10+ similar apps compared and reviewed
4.5 avg rating
10 free apps
Updated August 2026
Whether you want more options like Frez or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to Frez
Woods Board by Menagerie Climbing LLC
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
This app connects to a specialized training board, allowing users to access and create climbing routes. It facilitates logging climbs, personalizing profiles, and engaging with a community leaderboard. Users can filter climbs by various criteria for tailored training sessions.
Climb Strong Coaching Hub by Climb Strong, LLC
Worth Considering
💪 Health & Fitness
4.6(5 ratings)
Free
This app helps rock climbers, boulderers, and alpinists optimize their training with personalized workout and nutrition plans. Track your progress, habits, and measurements with your coach, and earn badges for achievements. Seamlessly integrate with wearables and health apps for comprehensive data tracking.
More apps like Frez
4
Hold Strong: Train Smarter
Isometric Exercise Timer
Free
Build strength with static holds like dead hangs and planks using a precision timer and smart tracking. Offers a 30-day challenge with progressive daily plans and integrates with Apple Watch for hands-free workouts. No equipment is needed for these effective, joint-friendly exercises.
Precision timing with tension-arc progress ringSmart progress tracking and personal best loggingApple Watch companion app with haptic feedback
💪 Health & Fitness
(5)
free with in-app purchases5
Climo - Climb Tracker, Boulder
Training & Logbook, AI Coach
Free
Log rock climbing ascents quickly and train smarter with personalized AI coaching. Track bouldering, sport routes, and hangboard sessions with detailed analytics and progression charts. Gamify your growth with points and break through grade plateaus.
Fast bouldering logbookInstant climb trackingDetailed analytics
💪 Health & Fitness
(10)
free with in-app purchases6
Force Board
Climbing and Fitness Training
Free
This app provides a weight-free strength training platform for athletes, focusing on finger and major muscle groups. It allows users to train and track every rep, offering over 600 lbs of resistance for isometric training. The platform is lightweight and portable for on-the-go workouts.
Weight-free full-body trainingLightweight and portable designRep tracking with the app
💪 Health & Fitness
(16)
free with in-app purchases7
Rehabbit
Climbing rehab
Free
This app assists patients with injury recovery by providing structured exercise plans, progress tracking, and injury information. It also facilitates scheduling appointments with licensed physical therapists.
Personalized rehab plansExercise tracking and loggingInjury information resources
💪 Health & Fitness
(4)
free8
Boardsesh
Light boards, climb with crew
Free
This app connects to various LED climbing boards via Bluetooth to light up holds on your wall. Browse and filter thousands of community-created climbs, build a queue, and track your progress. It supports group sessions for climbing with friends, whether in the same gym or remotely.
Connects to LED climbing boardsLights up holds on the wallBrowse and filter community climbs
💪 Health & Fitness
(22)
free9
CountDown - Hangboard Timer
Build your ideal workout
Free
This app helps climbers build custom hangboard workouts quickly and efficiently. It offers a simple interface to personalize grip types, feedback, and workout structure. Track your progress with detailed history and notes to optimize training.
Build custom workoutsCreate custom grip typesPersonalize visual, audible, haptic feedback
💪 Health & Fitness
(7)
free10
Intentional Climber
Climb & Train With Intention
Free
This app provides a structured system for climbers to improve their performance. It offers training planning, goal setting, coach-led programs, and performance assessments to help users track progress and make every climbing session count.
Training session plannerWeekly and monthly goal settingCoach-led training programs
💪 Health & Fitness
(4)
free with in-app purchases