GFIB 7
7 Minute Workout
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Follow guided 7-minute workout routines led by personal trainers. This app offers easy-to-follow exercises with video demonstrations and keeps track of your progress. It's designed to fit into busy schedules, requiring minimal setup.
What's New in GFIB 7
1.0.1
December 5, 2017
This app has been updated by Apple to display the Apple Watch app icon. - iPhone X support
MoreDeveloper apps
FAQ
What is GFIB 7?
GFIB 7 is a health and fitness application that provides guided 7-minute workout routines. It features personal trainers, Tash and Dave, who lead users through 12 exercises with video demonstrations and rest intervals.
How long does a GFIB 7 workout take?
Each workout session in GFIB 7 is designed to be completed in approximately 7 minutes, making it suitable for busy schedules.
What equipment is needed for GFIB 7 workouts?
GFIB 7 requires minimal setup, typically just a little space, a wall, and something to step up on. No complex gym equipment is necessary.
Who are the trainers in GFIB 7?
The workouts are led by Tash and Dave, qualified personal trainers from Get Fit In Bath, who bring their expertise to the app.
What devices support GFIB 7?
GFIB 7 is available for iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem.
What is the age rating for GFIB 7?
GFIB 7 has an age rating of 4+, suggesting it is suitable for a wide range of users.
When was GFIB 7 last updated?
The latest version of GFIB 7 was updated on December 5, 2017, with version 1.0.1.
Does GFIB 7 have ads?
The provided data does not specify if GFIB 7 contains advertisements. However, its monetization model is listed as 'free'.
